Low Carb Crispy Beef Cutlets
Sink your teeth into these irresistibly savory Low Carb Crispy Beef Cutlets, a perfect fusion of flavor and crunch, without sacrificing your keto goals! Thinly sliced beef sirloin is coated in a golden crust made from almond flour, grated Parmesan cheese, and aromatic spices like paprika and garlic powder. The result? Crispy perfection that's packed with protein and free from traditional breadcrumbs, making it gluten-free and low in carbs. Quick and easy to prepare in under 35 minutes, these cutlets are pan-fried to golden-brown brilliance in olive oil, locking in every juicy bite. Garnished with fresh parsley for a pop of freshness, they pair perfectly with a crisp green salad or steamed vegetables for a wholesome, satisfying meal. Whether you're following a low-carb diet or simply craving a healthier twist on a classic, this recipe is sure to become a family favorite.
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Ingredients
- 500 grams Beef sirloin, thinly sliced
- 1 cup Almond flour
- 0.5 cup Parmesan cheese, grated
- 2 large Eggs
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
- 2 tablespoons Fresh parsley, chopped
Directions
Step 1
Start by preparing the beef sirloin. Use a sharp knife to slice the beef into thin pieces, about 1/4 inch thick, if not pre-sliced.
Step 2
In a shallow dish or bowl, whisk the eggs until they are well combined. Set aside.
Step 3
In another shallow dish, combine the almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix well to ensure even distribution of the spices.
Step 4
Dip each piece of sirloin into the beaten eggs, allowing any excess to drip off. Then, coat the beef in the almond flour mixture, pressing down slightly to ensure the crust adheres.
Step 5
Continue this process until all beef pieces are coated. Let the beef rest for about 5 minutes to allow the coating to set.
Step 6
Heat the olive oil in a large skillet over medium-high heat. Once the oil is hot, but not smoking, add the beef cutlets to the pan, being careful not to overcrowd them.
Step 7
Cook each side for about 3-4 minutes, or until golden brown and crispy. If necessary, cook in batches and keep the cooked cutlets warm in a preheated oven at 100°C (200°F).
Step 8
Once all cutlets are cooked, transfer them to a serving platter and garnish with freshly chopped parsley.
Step 9
Serve these low-carb crispy beef cutlets warm with your choice of sides, such as a simple green salad or steamed vegetables.
Nutrition Facts
| Serving size | (798.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2503.0 |
| Total Fat 186.9g | 0% |
| Saturated Fat 51.1g | 0% |
| Polyunsaturated Fat 4.0g | |
| Cholesterol 762mg | 0% |
| Sodium 3491.1mg | 0% |
| Total Carbohydrate 26.0g | 0% |
| Dietary Fiber 11.9g | 0% |
| Total Sugars 4.2g | |
| Protein 180.3g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 785.0mg | 0% |
| Iron 19.8mg | 0% |
| Potassium 1951.1mg | 0% |
Source of Calories