Nutrition Facts for Low carb crispy battered chicken bites

Low Carb Crispy Battered Chicken Bites

Get ready to savor the ultimate guilt-free indulgence with these Low Carb Crispy Battered Chicken Bites! This delicious recipe transforms tender bite-sized chicken pieces into golden, crunchy perfection using a flavorful low-carb coating of almond flour and grated Parmesan cheese. Infused with aromatic garlic powder, onion powder, and paprika, every bite is perfectly seasoned and irresistibly crispy. Perfect for keto diets and anyone seeking a healthier fried chicken alternative, these chicken bites are quick and easy to make in just 30 minutes. Serve them hot with your favorite low-carb dipping sauce for an appetizer or snack that’s sure to impress. Whether you're hosting a gathering or just craving comfort food without the carbs, this protein-packed dish will hit all the right notes!

Nutriscore Rating: 60/100
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Image of Low Carb Crispy Battered Chicken Bites
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Chicken breast
  • 1 cup Almond flour
  • 1 cup Grated Parmesan cheese
  • 2 large Eggs
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 0.5 cup Vegetable oil

Directions

Step 1

Cut the chicken breast into bite-sized pieces about 1 inch in size.

Step 2

In a shallow bowl, combine almond flour, grated Parmesan cheese, garlic powder, onion powder, paprika, salt, and black pepper. Mix well to combine all dry ingredients.

Step 3

In another bowl, beat the two large eggs until smooth.

Step 4

Dip each chicken piece into the beaten eggs, ensuring it is completely coated.

Step 5

Transfer the egg-coated chicken into the almond flour mixture, pressing down to ensure the flour mixture adheres well to each piece. Place coated chicken pieces on a plate lined with parchment paper until ready to fry.

Step 6

In a large skillet, heat vegetable oil over medium-high heat until it shimmers.

Step 7

Carefully add chicken pieces in batches, being sure not to overcrowd the pan. Fry for about 3-4 minutes on each side, or until golden brown and cooked through.

Step 8

Remove chicken bites from the oil and place them on a paper towel-lined plate to drain excess oil.

Step 9

Serve hot with your favorite low-carb dipping sauce.

Nutrition Facts

Serving size (853.5g)
Amount per serving % Daily Value*
Calories 2589.3
Total Fat 202.6g 0%
Saturated Fat 41.5g 0%
Polyunsaturated Fat 69.4g
Cholesterol 842.1mg 0%
Sodium 4175.4mg 0%
Total Carbohydrate 27.4g 0%
Dietary Fiber 12.0g 0%
Total Sugars 4.1g
Protein 193.3g 0%
Vitamin D 82IU 0%
Calcium 1225.0mg 0%
Iron 8.3mg 0%
Potassium 1541.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 28.6%
Carbs: 4.0%