Nutrition Facts for Low carb crispy baked zucchini chips

Low Carb Crispy Baked Zucchini Chips

Transform your snack game with these irresistibly **Low Carb Crispy Baked Zucchini Chips**—the perfect guilt-free, crunchy treat! Made with fresh zucchini slices coated in a flavorful blend of almond flour, Parmesan cheese, garlic powder, and paprika, these chips are baked to golden perfection, delivering a crispy texture without the need for deep frying. Ideal for low-carb and keto diets, this easy recipe requires just 15 minutes of prep and is baked slowly at a low temperature to achieve maximum crispiness. Serve them fresh from the oven as a healthy snack or pair them with your favorite dips for an elevated appetizer. With their satisfying crunch and cheesy, garlicky flavor, these zucchini chips will quickly become a favorite in your snack rotation!

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Crispy Baked Zucchini Chips
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 2 medium zucchini
  • 2 tablespoons olive oil
  • 1 cup almond flour
  • 1 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Preheat your oven to 250°F (120°C) and line a baking sheet with parchment paper.

Step 2

Wash and dry the zucchinis. Using a mandoline slicer, slice the zucchini into thin rounds about 1/8 inch thick.

Step 3

In a large bowl, toss the zucchini slices with olive oil until they are evenly coated.

Step 4

In another bowl, combine almond flour, grated Parmesan cheese, garlic powder, paprika, salt, and black pepper. Mix thoroughly.

Step 5

Dip each zucchini slice into the almond flour mixture, ensuring both sides are evenly coated. Gently press the mixture onto each slice to help it adhere.

Step 6

Arrange the coated zucchini slices in a single layer on the prepared baking sheet. Avoid overlapping the slices to ensure they crisp evenly.

Step 7

Bake in the preheated oven for 40-45 minutes, or until the zucchini chips are golden brown and crispy. Check the chips frequently toward the end of the cooking time to prevent burning, as cooking times can vary.

Step 8

Once baked, remove the zucchini chips from the oven and allow them to cool on the baking sheet for a few minutes to crisp up further.

Step 9

Serve immediately as a snack or a healthy side dish. Store any leftovers in an airtight container to maintain crispiness.

Nutrition Facts

Serving size (605.0g)
Amount per serving % Daily Value*
Calories 1275.9
Total Fat 101.4g 0%
Saturated Fat 24.1g 0%
Polyunsaturated Fat 2.9g
Cholesterol 80mg 0%
Sodium 6272.2mg 0%
Total Carbohydrate 53.6g 0%
Dietary Fiber 14.7g 0%
Total Sugars 30.9g
Protein 57.4g 0%
Vitamin D 0IU 0%
Calcium 1157.7mg 0%
Iron 5.6mg 0%
Potassium 936.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 16.9%
Carbs: 15.8%