Nutrition Facts for Low carb crispy baked carrot chips

Low Carb Crispy Baked Carrot Chips

Crunchy, flavorful, and guilt-free, these Low Carb Crispy Baked Carrot Chips are the perfect snack to satisfy your cravings without straying from your healthy eating goals. Made from thinly sliced fresh carrots, these chips are lightly seasoned with a mouthwatering blend of olive oil, garlic powder, paprika, sea salt, and black pepper before being baked to golden perfection. With only 15 minutes of prep time and no need for frying, this recipe delivers a wholesome alternative to traditional chips that’s low in carbs, gluten-free, and packed with natural sweetness. Perfect as a standalone snack, a crowd-pleasing appetizer, or a crunchy side, these carrot chips are easy to make, irresistibly crispy, and bursting with flavor in every bite. Grab the mandoline slicer and get ready to elevate your snack game with this healthier take on a classic favorite!

Nutriscore Rating: 75/100
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Image of Low Carb Crispy Baked Carrot Chips
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 5 units large carrots
  • 2 tablespoons olive oil
  • 0.5 teaspoons sea salt
  • 0.25 teaspoons black pepper
  • 0.5 teaspoons garlic powder
  • 0.5 teaspoons paprika

Directions

Step 1

Preheat your oven to 375°F (190°C) and line two baking sheets with parchment paper.

Step 2

Wash and peel the carrots before slicing them into thin rounds using a mandoline slicer or a sharp knife. Aim for uniform thickness to ensure even baking.

Step 3

In a large mixing bowl, combine the sliced carrots with olive oil, sea salt, black pepper, garlic powder, and paprika. Toss thoroughly to coat each slice evenly with the seasoning mix.

Step 4

Arrange the carrot slices in a single layer on the prepared baking sheets, ensuring they do not overlap.

Step 5

Place the baking sheets in the preheated oven and bake for 10 minutes on the first side.

Step 6

After 10 minutes, remove the baking sheets from the oven and carefully flip each carrot slice over using tongs or a spatula.

Step 7

Return the trays to the oven and bake for an additional 8-10 minutes, or until the carrot chips are crispy and lightly browned around the edges. Keep a close eye on them to prevent burning.

Step 8

Once crispy, remove the carrot chips from the oven and let them cool on the baking sheets for a few minutes to become even more crunchy.

Step 9

Serve the crispy baked carrot chips warm or at room temperature and enjoy!

Nutrition Facts

Serving size (393.8g)
Amount per serving % Daily Value*
Calories 411.8
Total Fat 29.2g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 1415.1mg 0%
Total Carbohydrate 37.1g 0%
Dietary Fiber 11.2g 0%
Total Sugars 17.2g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 158.0mg 0%
Iron 2.1mg 0%
Potassium 1196.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.5%
Protein: 3.7%
Carbs: 34.7%