Low Carb Crispy Airfried Potatoes
Discover the ultimate guilt-free indulgence with these Low Carb Crispy Airfried "Potatoes" – a genius twist using turnips or radishes to mimic the texture and flavor of classic spuds! Perfectly seasoned with garlic powder, paprika, and a hint of black pepper, these golden bites are crisp on the outside and tender on the inside, thanks to the magic of air frying. Ready in just 40 minutes, they make an irresistible side dish or a savory snack that's keto-friendly and packed with flavor. Garnished with fresh parsley for a pop of freshness, this recipe is a must-try for anyone craving the crunch of potatoes without the carbs.
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Ingredients
- 500 grams Turnips or Radishes
- 2 tablespoons Olive oil
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Fresh parsley
- 0 Cooking spray
Directions
Step 1
Preheat the air fryer to 200°C (390°F).
Step 2
Wash and peel the turnips or radishes, then cut them into 1-inch cubes, similar to small potato wedges.
Step 3
In a large mixing bowl, combine the cubed vegetables with olive oil, garlic powder, paprika, salt, and black pepper. Toss until they are well-coated with the seasoning.
Step 4
Lightly spray the air fryer basket with cooking spray to prevent sticking.
Step 5
Place the seasoned vegetable cubes in the air fryer basket in a single layer, ensuring there is some space between them for even cooking. You may need to fry them in batches depending on the size of your air fryer.
Step 6
Air fry for 20-25 minutes, shaking the basket halfway through the cooking time to ensure even crispiness. The 'potatoes' should be golden brown and crispy on the outside when done.
Step 7
Once cooked, transfer the crispy 'potatoes' to a serving dish and garnish with fresh parsley.
Step 8
Serve immediately as a delightful low-carb side dish or a snack.
Nutrition Facts
| Serving size | (541.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 413.6 |
| Total Fat 29.0g | 0% |
| Saturated Fat 4.4g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1521.4mg | 0% |
| Total Carbohydrate 36.8g | 0% |
| Dietary Fiber 10.0g | 0% |
| Total Sugars 19.2g | |
| Protein 5.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 171.0mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1078.2mg | 0% |
Source of Calories