Nutrition Facts for Low carb crispy air fryer potatoes

Low Carb Crispy Air Fryer Potatoes

Transform your side dishes with this irresistible recipe for Low Carb Crispy Air Fryer Potatoes, where radishes take center stage as the ultimate potato alternative. Perfectly seasoned with garlic powder, paprika, and a hint of salt and pepper, these bite-sized radish quarters crisp up beautifully in the air fryer, delivering a golden-brown exterior and a tender interior. Not only are they keto-friendly and low-carb, but they also come together in just 30 minutes, making them ideal for busy weeknights or quick meal prep. Finished with a sprinkle of fresh parsley for a vibrant touch, these air fryer "potatoes" are a guilt-free, flavorful side dish that pairs well with virtually any protein. Say goodbye to carb-heavy potatoes and hello to this healthy, crispy, and satisfying alternative!

Nutriscore Rating: 62/100
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Image of Low Carb Crispy Air Fryer Potatoes
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 g Radishes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 tablespoon Chopped fresh parsley

Directions

Step 1

Start by washing and trimming 500g of radishes. Cut them into quarters to mimic the size of small potato cubes.

Step 2

In a large bowl, combine the quartered radishes with 2 tablespoons of olive oil, ensuring all pieces are evenly coated.

Step 3

Add 1 teaspoon of garlic powder, 1 teaspoon of paprika, 0.5 teaspoon of salt, and 0.5 teaspoon of black pepper to the bowl. Toss the radishes until they are thoroughly seasoned.

Step 4

Preheat your air fryer to 200°C (390°F) for about 3 minutes.

Step 5

Once preheated, open the air fryer basket and add in the seasoned radishes, spreading them out in a single layer to ensure even cooking.

Step 6

Cook the radishes for 15-20 minutes, shaking the basket halfway through to ensure they cook evenly on all sides. The radishes should be golden brown and crispy on the outside.

Step 7

Once cooked, remove the radishes from the air fryer and transfer them to a serving dish.

Step 8

Garnish with 1 tablespoon of chopped fresh parsley for a burst of color and added flavor before serving.

Step 9

Serve the low carb crispy air fryer potatoes hot as a side dish to complement any main meal.

Nutrition Facts

Serving size (546.9g)
Amount per serving % Daily Value*
Calories 445.0
Total Fat 28.9g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 2.9g
Cholesterol 0mg 0%
Sodium 6074.9mg 0%
Total Carbohydrate 43.2g 0%
Dietary Fiber 8.2g 0%
Total Sugars 32.5g
Protein 4.0g 0%
Vitamin D 0IU 0%
Calcium 147.2mg 0%
Iron 3.1mg 0%
Potassium 1149.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.9%
Protein: 3.6%
Carbs: 38.5%