Low Carb Crispy Air Fryer Chips
Indulge guilt-free with these irresistibly **Low Carb Crispy Air Fryer Chips**, a healthier spin on traditional potato chips that's perfect for snacking or entertaining. Made with thinly sliced zucchini, these chips are lightly seasoned with a flavorful blend of garlic powder, paprika, sea salt, and a dash of black pepper. Cooked to golden perfection in the air fryer with just a touch of olive oil, they deliver a satisfying crunch without the carbs. Add a sprinkle of Parmesan cheese for an optional savory twist! Ready in just 30 minutes, this quick and easy recipe is ideal for anyone seeking a low-carb, keto-friendly snack idea. Serve them fresh for the ultimate crispness and enjoy a wholesome snack that's as tasty as it is nutritious!
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Ingredients
- 2 medium-sized zucchini
- 1 tablespoon olive oil
- 0.5 teaspoon sea salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon paprika
- 2 tablespoons parmesan cheese (optional)
Directions
Step 1
Preheat the air fryer to 375°F (190°C).
Step 2
Trim the ends off the zucchinis and slice them into thin, even rounds, approximately 1/8 inch thick. Use a mandoline slicer for uniform slices.
Step 3
Place the zucchini slices in a large bowl. Drizzle with olive oil and toss to coat evenly.
Step 4
Sprinkle the sea salt, black pepper, garlic powder, and paprika over the zucchini slices. Add parmesan cheese if using. Toss again to ensure all slices are well seasoned.
Step 5
Arrange the zucchini slices in a single layer in the air fryer basket. You may need to cook in batches to prevent overlapping.
Step 6
Air fry the zucchini slices for about 10 minutes. Shake the basket halfway through to ensure even cooking.
Step 7
Check for crispness. If necessary, continue cooking in 2-minute increments until they are golden brown and crispy.
Step 8
Remove the chips from the air fryer, allow them to cool slightly, and serve immediately for the best texture.
Step 9
Store any leftovers in an airtight container, but note that they may lose some crispness over time.
Nutrition Facts
| Serving size | (421.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 312.3 |
| Total Fat 17.8g | 0% |
| Saturated Fat 4.1g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 8.9mg | 0% |
| Sodium 5032.0mg | 0% |
| Total Carbohydrate 31.6g | 0% |
| Dietary Fiber 3.8g | 0% |
| Total Sugars 27.4g | |
| Protein 8.0g | 0% |
| Vitamin D 2.1IU | 0% |
| Calcium 186.6mg | 0% |
| Iron 1.8mg | 0% |
| Potassium 906.3mg | 0% |
Source of Calories