Low Carb Crisp Garden Salad with Creamy Green Goddess Dressing

Elevate your salad game with this Low Carb Crisp Garden Salad with Creamy Green Goddess Dressing—a vibrant medley of fresh romaine lettuce, crunchy radishes, juicy cherry tomatoes, and creamy avocado, topped with a zesty twist of sauerkraut. This nutrient-packed salad is brought to life with the velvety Green Goddess dressing, blending tangy sour cream, savory mayonnaise, fresh herbs, and a hint of garlic for a flavor-packed experience. Perfect for busy weeknights or a light lunch, this keto-friendly recipe comes together in just 20 minutes and serves four. Enjoy the balance of crisp textures, bold flavors, and wholesome ingredients in every satisfying bite!

Nutriscore Rating: 79/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 head Romaine lettuce
• 1 large Cucumber
• 200 grams Cherry tomatoes
• 6 pieces Radishes
• 1 large Avocado
• 1 medium Green bell pepper
• 3 tablespoons Fresh chives
• 2 tablespoons Fresh parsley
• 100 grams Sauerkraut
• 120 ml Sour cream
• 60 ml Mayonnaise
• 2 tablespoons Lemon juice
• 1 tablespoon White wine vinegar
• 2 cloves Garlic
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Olive oil

Directions

Step 1

Start by preparing the salad ingredients. Wash and dry the romaine lettuce thoroughly. Chop it into bite-sized pieces and place it in a large salad bowl.

Step 2

Peel the cucumber, remove the seeds if desired, and slice it thinly. Add to the bowl with lettuce.

Step 3

Halve the cherry tomatoes and add them to the salad bowl.

Step 4

Thinly slice the radishes and add them to the bowl.

Step 5

Dice the avocado into small cubes and add to the salad.

Step 6

Remove the seeds from the green bell pepper and slice it thinly. Add to the salad mixture.

Step 7

Finely chop the fresh chives and parsley and add to the salad.

Step 8

Add the sauerkraut to the salad for an extra tangy crunch.

Step 9

Prepare the creamy Green Goddess dressing. In a small food processor, combine sour cream, mayonnaise, lemon juice, white wine vinegar, and peeled garlic cloves.

Step 10

Process until the mixture is smooth and the garlic is finely minced.

Step 11

Add salt, black pepper, and olive oil to the dressing. Process again until all ingredients are well combined and you achieve a creamy consistency.

Step 12

Pour the dressing over the salad and gently toss everything together until the vegetables are well coated with the dressing.

Step 13

Serve immediately to retain the crispness of the salad and enjoy a refreshing low-carb meal.

Nutrition Facts

Serving size	(1984.6g)

Amount per serving	% Daily Value*
Calories	1423.9

Total Fat 115.4g	0%
Saturated Fat 27.9g	0%
Polyunsaturated Fat 6.2g
Cholesterol 122.8mg	0%
Sodium 2857.3mg	0%
Total Carbohydrate 98.0g	0%
Dietary Fiber 32.9g	0%
Total Sugars 36.6g
Protein 24.2g	0%

Vitamin D 4IU	0%
Calcium 580.5mg	0%
Iron 11.2mg	0%
Potassium 3933.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%

Protein: 6.3%

Carbs: 25.7%