Low Carb Crepe with Jam

Indulge your cravings without compromising on health with this delectable recipe for Low Carb Crepes with Jam. These light and fluffy crepes are made with almond flour, cream cheese, and unsweetened almond milk, offering a gluten-free and keto-friendly alternative to traditional crepes. A hint of vanilla and a touch of granulated erythritol bring subtle sweetness, while each crepe is perfectly complemented by a dollop of sugar-free strawberry or raspberry jam. Quick and easy to prepare, with just 10 minutes of prep time, these crepes make a guilt-free breakfast, brunch, or dessert option. Whether rolled, folded, or served as-is, these low carb delights are a must-try for anyone seeking a healthier take on a classic treat!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 0.5 cup Almond flour
• 2 tablespoons Cream cheese
• 3 whole Eggs
• 0.5 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 0.25 cup Unsweetened almond milk
• 1 tablespoon Granulated erythritol or preferred low-carb sweetener
• 1 tablespoon Butter
• 4 tablespoons Sugar-free strawberry or raspberry jam

Directions

Step 1

In a blender, combine almond flour, cream cheese, eggs, vanilla extract, salt, unsweetened almond milk, and granulated erythritol.

Step 2

Blend the mixture on high until smooth and well combined, scraping down the sides if necessary.

Step 3

Let the batter rest for about 5 minutes to allow the bubbles to settle, ensuring smoother crepes.

Step 4

Heat a non-stick skillet over medium heat and add a small amount of butter. Swirl to coat the bottom evenly.

Step 5

Pour about 1/4 cup of the batter into the skillet, quickly tilting and rotating the pan to spread the batter thin and evenly.

Step 6

Cook the crepe for about 1-2 minutes until the edges begin to lift and the bottom is golden brown.

Step 7

Carefully flip the crepe using a spatula and cook for another 1-2 minutes until the other side is also golden brown.

Step 8

Transfer the cooked crepe to a plate and repeat with the remaining batter, adding more butter to the pan as needed.

Step 9

Spread one tablespoon of the sugar-free jam onto each crepe, then roll or fold them as desired.

Step 10

Serve the crepes warm, and enjoy your delicious low carb crepes with jam!

Nutrition Facts

Serving size	(378.6g)

Amount per serving	% Daily Value*
Calories	745.1

Total Fat 60.9g	0%
Saturated Fat 18.9g	0%
Polyunsaturated Fat 1.0g
Cholesterol 621.2mg	0%
Sodium 1022.4mg	0%
Total Carbohydrate 34.6g	0%
Dietary Fiber 8.2g	0%
Total Sugars 6.7g
Protein 31.5g	0%

Vitamin D 147.2IU	0%
Calcium 339.7mg	0%
Iron 4.9mg	0%
Potassium 335.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.5%

Protein: 15.5%

Carbs: 17.0%