Nutrition Facts for Low carb crepe with caramel sauce

Low Carb Crepe with Caramel Sauce

Indulge guilt-free with this Low Carb Crepe with Caramel Sauce, a delightful fusion of light, fluffy crepes and a rich, sugar-free caramel drizzle. Made with wholesome ingredients like almond flour, cream cheese, and unsweetened almond milk, these keto-friendly crepes are perfectly soft and easy to prepare. The caramel sauce, crafted from erythritol sweetener and heavy cream, adds a touch of decadent sweetness without the carbs. Ready in just 35 minutes, this versatile recipe is perfect for breakfast, brunch, or even dessert. Serve warm with fresh berries or a sprinkle of nuts for a stunning low-carb treat that feels indulgent but stays diet-friendly.

Nutriscore Rating: 61/100
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Image of Low Carb Crepe with Caramel Sauce
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 0.5 cup almond flour
  • 2 ounces cream cheese
  • 4 eggs
  • 0.5 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 0.25 teaspoon salt
  • 2 tablespoons butter
  • 0.5 cup erythritol sweetener
  • 0.25 cup heavy cream
  • 1 tablespoon sugar-free syrup

Directions

Step 1

In a blender, combine the almond flour, cream cheese, eggs, almond milk, vanilla extract, and salt. Blend until you have a smooth, lump-free batter.

Step 2

Heat a non-stick skillet over medium heat and lightly grease it with a small amount of butter.

Step 3

Pour about 1/4 cup of the crepe batter into the skillet, tilting the pan to spread the batter into a thin, even circle.

Step 4

Cook for about 1-2 minutes, or until the edges start to lift and the bottom is golden brown.

Step 5

Carefully flip the crepe with a spatula, and cook for another 30 seconds.

Step 6

Remove the crepe from the skillet and repeat with the remaining batter, adding more butter as needed.

Step 7

For the caramel sauce, preheat a small saucepan over medium heat. Add the erythritol sweetener and stir until it begins to melt.

Step 8

Once melted, add the heavy cream carefully, as the mixture may bubble. Continue stirring until well combined, then add the sugar-free syrup.

Step 9

Simmer the caramel sauce for about 2-3 minutes until it thickens to your desired consistency.

Step 10

Drizzle the low-carb caramel sauce over the crepes and serve immediately, optionally garnished with fresh berries or a sprinkle of nuts.

Nutrition Facts

Serving size (653.7g)
Amount per serving % Daily Value*
Calories 1214.9
Total Fat 107.1g 0%
Saturated Fat 44.3g 0%
Polyunsaturated Fat 1.9g
Cholesterol 927.1mg 0%
Sodium 1339.7mg 0%
Total Carbohydrate 136.9g 0%
Dietary Fiber 5.3g 0%
Total Sugars 5.3g
Protein 39.9g 0%
Vitamin D 212.4IU 0%
Calcium 487.4mg 0%
Iron 5.7mg 0%
Potassium 409.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%
Protein: 9.6%
Carbs: 32.8%