Low Carb Creamy Yoghurt Dressing
Elevate your salads and low-carb dishes with this irresistible Low Carb Creamy Yoghurt Dressing, a tangy, herb-infused creation that’s as versatile as it is delicious. Made with creamy plain Greek yoghurt, zesty lemon juice, and a touch of Dijon mustard, this dressing strikes the perfect balance between rich and refreshing. Fresh parsley and dill add a burst of vibrant flavor, while a hint of garlic ties everything together for a savory finish. Ready in just 10 minutes and featuring wholesome, keto-friendly ingredients, this simple dressing is ideal for drizzling over crisp greens, serving as a vegetable dip, or complementing grilled meats. With no cooking required and only 1 gram of carbs per serving, it’s a healthy, homemade solution for quick meals or meal prep essentials.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup plain Greek yoghurt
- 2 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 teaspoon Dijon mustard
- 1 teaspoon minced garlic
- 2 tablespoons fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a medium-sized mixing bowl, combine the plain Greek yoghurt, olive oil, and lemon juice. Stir until the mixture is smooth and well combined.
Step 2
Add the Dijon mustard and minced garlic to the yoghurt mixture, mixing thoroughly to incorporate all the ingredients.
Step 3
Next, fold in the chopped fresh parsley and dill, ensuring they are evenly distributed throughout the dressing.
Step 4
Season the dressing with salt and black pepper. Taste and adjust the seasoning if necessary.
Step 5
Once the dressing is blended and seasoned to your liking, transfer it to a jar or an airtight container.
Step 6
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Step 7
Serve the Low Carb Creamy Yoghurt Dressing over salads, as a dip for vegetables, or as a sauce for grilled meats.
Nutrition Facts
| Serving size | (319.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 420.0 |
| Total Fat 30.1g | 0% |
| Saturated Fat 4.6g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 12.0mg | 0% |
| Sodium 1444.4mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 8.6g | |
| Protein 24.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 291.4mg | 0% |
| Iron 1.2mg | 0% |
| Potassium 473.6mg | 0% |
Source of Calories