Nutrition Facts for Low carb creamy white enchilada

Low Carb Creamy White Enchilada

Indulge in the rich, satisfying flavors of this Low Carb Creamy White Enchilada recipe, a perfect fusion of comfort food and guilt-free dining. Tender, seasoned chicken breasts are shredded and blended with a luscious combination of cream cheese, sour cream, and green chilies, creating a velvety sauce that’s irresistibly creamy. The chicken mixture is wrapped in low-carb tortillas, topped with melty mozzarella cheese, and baked to golden perfection. With its zesty garnish of fresh cilantro and lime wedges, this dish is packed with flavor while keeping carbs to a minimum. Ready in just 45 minutes, it’s an ideal weeknight dinner for those seeking a keto-friendly twist on classic enchiladas.

Nutriscore Rating: 67/100
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Image of Low Carb Creamy White Enchilada
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 whole boneless, skinless chicken breasts
  • 2 tablespoons olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 8 ounces cream cheese
  • 1 cup sour cream
  • 1 4-ounce can green chilies
  • 2 cups shredded mozzarella cheese
  • 1 cup chicken broth
  • 8 pieces low-carb tortillas
  • 0.25 cup chopped fresh cilantro
  • 4 pieces lime wedges

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Rub the chicken breasts with olive oil and season with salt, pepper, garlic powder, and onion powder.

Step 3

Heat a skillet over medium-high heat and cook the chicken breasts for 5-7 minutes on each side until fully cooked and golden brown. Remove from the pan and let cool slightly before shredding.

Step 4

In a saucepan over medium heat, combine cream cheese, sour cream, green chilies, and chicken broth. Stir until the sauce is smooth and creamy.

Step 5

Set aside 1 cup of the sauce and mix the remaining amount with the shredded chicken.

Step 6

Spoon the chicken mixture evenly down the center of each low-carb tortilla and roll them up tightly. Place them seam-side down in a greased 9x13 inch baking dish.

Step 7

Pour the reserved sauce over the enchiladas and sprinkle with mozzarella cheese.

Step 8

Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.

Step 9

Remove from the oven and garnish with chopped cilantro before serving with lime wedges on the side.

Nutrition Facts

Serving size (1915.9g)
Amount per serving % Daily Value*
Calories 3472.0
Total Fat 229.6g 0%
Saturated Fat 116.6g 0%
Polyunsaturated Fat 6.0g
Cholesterol 800.5mg 0%
Sodium 8009.6mg 0%
Total Carbohydrate 176.0g 0%
Dietary Fiber 86.2g 0%
Total Sugars 38.9g
Protein 233.7g 0%
Vitamin D 3.5IU 0%
Calcium 3106.9mg 0%
Iron 15.5mg 0%
Potassium 2977.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 25.2%
Carbs: 19.0%