Low Carb Creamy Vegetable Salad with Mayonnaise

Indulge in the refreshing flavors of this *Low Carb Creamy Vegetable Salad with Mayonnaise*, a vibrant, nutrient-packed dish perfect for healthy lifestyles and keto diets. Featuring crisp broccoli and cauliflower florets, juicy cherry tomatoes, and the crunch of red bell pepper and cucumber, this salad delivers a satisfying texture in every bite. Tossed in a rich, tangy dressing made with creamy mayonnaise, fresh lemon juice, and Dijon mustard, it's seasoned to perfection with a sprinkle of salt, black pepper, and aromatic parsley. With just 20 minutes of prep and no cooking required, this low-carb salad makes for an easy, guilt-free side dish or light lunch that pairs beautifully with grilled meats or seafood. Serve it fresh or chilled for a burst of wholesome goodness!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 4

Ingredients

• 1 cup Broccoli florets
• 1 cup Cauliflower florets
• 1 medium Red bell pepper
• 1 medium Cucumber
• 0.5 small Red onion
• 1 cup Cherry tomatoes
• 0.5 cup Mayonnaise
• 1 tablespoon Fresh lemon juice
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley

Directions

Step 1

Wash and dry all vegetables thoroughly.

Step 2

Cut the broccoli and cauliflower into small, bite-sized florets.

Step 3

Dice the red bell pepper and cucumber into small cubes.

Step 4

Thinly slice the red onion.

Step 5

Halve the cherry tomatoes.

Step 6

In a large mixing bowl, combine broccoli, cauliflower, red bell pepper, cucumber, onion, and cherry tomatoes.

Step 7

In a separate small bowl, mix together mayonnaise, fresh lemon juice, Dijon mustard, salt, and black pepper to create the dressing.

Step 8

Pour the dressing over the mixed vegetables.

Step 9

Toss the salad gently until the vegetables are evenly coated with the dressing.

Step 10

Chop the fresh parsley and sprinkle over the salad as a garnish.

Step 11

Serve immediately or refrigerate for an hour to enhance the flavors before serving.

Nutrition Facts

Serving size	(872.2g)

Amount per serving	% Daily Value*
Calories	1045.1

Total Fat 88.5g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat 0.1g
Cholesterol 117.6mg	0%
Sodium 1652.0mg	0%
Total Carbohydrate 60.2g	0%
Dietary Fiber 11.0g	0%
Total Sugars 17.3g
Protein 10.0g	0%

Vitamin D 0IU	0%
Calcium 150.1mg	0%
Iron 3.4mg	0%
Potassium 1384.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 73.9%

Protein: 3.7%

Carbs: 22.4%