Low Carb Creamy Tomato Sauce
Indulge in the rich and velvety flavors of this Low Carb Creamy Tomato Sauce, a keto-friendly twist on a classic favorite. This luscious sauce is made with canned crushed tomatoes, heavy cream, and a generous helping of Parmesan cheese, creating a creamy, tangy base that's low in carbs yet high in flavor. Infused with aromatic garlic, fresh basil, and a hint of spice from optional red pepper flakes, this quick 30-minute recipe is the perfect companion for zucchini noodles, spaghetti squash, or your favorite low-carb pasta alternative. Easy to prepare and bursting with fresh, wholesome ingredients, this sauce is a must-try for anyone craving a comforting Italian-inspired dish without the extra carbs.
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Ingredients
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 14 ounces crushed tomatoes (canned, no sugar added)
- 0.75 cup heavy cream
- 0.5 cup grated Parmesan cheese
- 0.25 cup fresh basil, chopped
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.25 teaspoon red pepper flakes (optional)
Directions
Step 1
Heat the olive oil in a large skillet over medium heat.
Step 2
Add the minced garlic and sauté for about 1-2 minutes until fragrant, being careful not to burn it.
Step 3
Pour in the crushed tomatoes and stir well to combine with the garlic.
Step 4
Reduce the heat to low, and let the tomatoes simmer for about 10 minutes to deepen the flavor.
Step 5
Stir in the heavy cream and let the sauce continue to simmer for another 5 minutes.
Step 6
Add the Parmesan cheese, and stir until the cheese has melted completely and the sauce is creamy.
Step 7
Season with salt, black pepper, and red pepper flakes (if using), adjusting to taste.
Step 8
Remove from heat and stir in the fresh basil leaves.
Step 9
Serve hot over your choice of low-carb pasta or vegetables, such as zucchini noodles or spaghetti squash.
Nutrition Facts
| Serving size | (716.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1121.6 |
| Total Fat 100.9g | 0% |
| Saturated Fat 48.3g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 220mg | 0% |
| Sodium 2419.8mg | 0% |
| Total Carbohydrate 22.9g | 0% |
| Dietary Fiber 6.6g | 0% |
| Total Sugars 11.7g | |
| Protein 21.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 698.1mg | 0% |
| Iron 5.4mg | 0% |
| Potassium 824.7mg | 0% |
Source of Calories