Low Carb Creamy Spinach Sauce
Indulge in the luxurious simplicity of this Low Carb Creamy Spinach Sauce, a quick and delicious recipe perfect for adding a velvety richness to any meal. Packed with fresh spinach wilted to perfection, this dish combines the bold flavors of garlic, Parmesan, and a hint of nutmeg for a savory blend that’s irresistibly comforting. Featuring a low-carb twist, the luscious sauce is made creamy with heavy cream and cream cheese, making it an ideal companion for grilled meats, roasted vegetables, or as a keto-friendly pasta alternative. Ready in just 25 minutes, this easy-to-make sauce is a surefire way to elevate your dinner table while staying true to your low-carb lifestyle!
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Ingredients
- 300 grams fresh spinach
- 2 tablespoons butter
- 2 garlic cloves, minced
- 1 cup heavy cream
- 60 grams cream cheese
- 50 grams Parmesan cheese, grated
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.125 teaspoon nutmeg, ground
Directions
Step 1
1. Start by washing the fresh spinach thoroughly under cold running water to remove any dirt.
Step 2
2. In a large skillet, melt the butter over medium heat.
Step 3
3. Add the minced garlic to the skillet and sauté for about 1 minute, or until fragrant.
Step 4
4. Add the fresh spinach to the skillet in batches, allowing each batch to wilt before adding more.
Step 5
5. Once all the spinach is wilted, slowly pour in the heavy cream.
Step 6
6. Stir in the cream cheese until fully melted and combined with the cream.
Step 7
7. Add the grated Parmesan cheese and stir until the cheese has melted into the sauce.
Step 8
8. Season the sauce with salt, black pepper, and ground nutmeg to taste.
Step 9
9. Continue to cook the sauce over low heat for another 2-3 minutes, stirring occasionally, until the sauce thickens.
Step 10
10. Remove from heat and serve the creamy spinach sauce warm, paired with your choice of grilled meat or vegetables.
Nutrition Facts
| Serving size | (687.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1502.0 |
| Total Fat 138.8g | 0% |
| Saturated Fat 83.0g | 0% |
| Polyunsaturated Fat 1.6g | |
| Cholesterol 416.4mg | 0% |
| Sodium 2673.6mg | 0% |
| Total Carbohydrate 16.4g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 2.5g | |
| Protein 31.5g | 0% |
| Vitamin D 4.5IU | 0% |
| Calcium 909.1mg | 0% |
| Iron 9.9mg | 0% |
| Potassium 117.9mg | 0% |
Source of Calories