Nutrition Facts for Low carb creamy salmon spread

Low Carb Creamy Salmon Spread

Elevate your appetizer game with this Low Carb Creamy Salmon Spread, a rich and flavorful dip that's as healthy as it is indulgent. Bursting with the perfect balance of creamy textures and zesty flavors, this spread combines protein-packed canned salmon with softened cream cheese, tangy sour cream, and a pop of freshness from chopped dill and lemon juice. Capers and Worcestershire sauce add a savory twist, while green onions provide an extra layer of crunch and flavor. Ready in just 15 minutes with no cooking required, this keto-friendly salmon spread is a versatile option for parties, snack boards, or as a guilt-free treat with fresh veggies or low-carb crackers. Perfect for anyone looking for a quick, nutritious, and satisfying spread that delivers amazing taste with every bite!

Nutriscore Rating: 54/100
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Image of Low Carb Creamy Salmon Spread
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 14 oz canned salmon
  • 8 oz cream cheese, softened
  • 0.25 cup sour cream
  • 2 tbsp fresh dill, chopped
  • 1 tbsp lemon juice
  • 2 tbsp capers, drained
  • 1 tsp Worcestershire sauce
  • 0.5 tsp garlic powder
  • 0.5 tsp onion powder
  • 0.25 tsp salt
  • 0.25 tsp black pepper
  • 2 tbsp green onions, chopped

Directions

Step 1

Begin by draining the canned salmon well to remove excess liquid.

Step 2

In a medium bowl, combine the softened cream cheese and sour cream until smooth and well blended.

Step 3

Add the drained salmon to the cream cheese mixture and gently fold it in.

Step 4

Stir in the fresh dill, lemon juice, capers, Worcestershire sauce, garlic powder, and onion powder.

Step 5

Season the mixture with salt and black pepper to taste.

Step 6

Fold in the chopped green onions gently, incorporating them into the spread for added flavor.

Step 7

Cover the salmon spread and refrigerate for at least 30 minutes to allow the flavors to meld together.

Step 8

Serve chilled with raw vegetables or low-carb crackers. Enjoy this delicious and creamy low-carb salmon spread!

Nutrition Facts

Serving size (741.3g)
Amount per serving % Daily Value*
Calories 1484.7
Total Fat 107.9g 0%
Saturated Fat 58.5g 0%
Polyunsaturated Fat 5.2g
Cholesterol 609.3mg 0%
Sodium 3363.5mg 0%
Total Carbohydrate 23.4g 0%
Dietary Fiber 1.5g 0%
Total Sugars 13.2g
Protein 115.5g 0%
Vitamin D 2238.5IU 0%
Calcium 583.8mg 0%
Iron 4.4mg 0%
Potassium 1687.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%
Protein: 30.3%
Carbs: 6.1%