Low Carb Creamy Salmon Soup
Experience the ultimate comfort with this Low Carb Creamy Salmon Soup, a delightful, keto-friendly recipe that's as nourishing as it is indulgent. Packed with tender chunks of salmon, fresh dill, and a velvety blend of heavy cream and butter, this soup is brimming with rich, savory flavors. The base of aromatic sautéed onion, garlic, and celery perfectly complements the salmon, while a splash of lemon juice adds a bright, tangy finish. Ready in just 45 minutes, this one-pot dish is a quick and satisfying option for busy weeknights or cozy gatherings. Whether you're following a low-carb lifestyle or simply craving something warm and hearty, this creamy salmon soup is a must-try that balances health and flavor effortlessly. Serve it as a stand-alone meal or alongside a crisp green salad for the perfect pairing.
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Ingredients
- 500 grams Salmon fillet
- 2 tablespoons Olive oil
- 1 large Onion
- 3 pieces Garlic cloves
- 2 pieces Celery stalks
- 1 litre Chicken or fish stock
- 250 milliliters Heavy cream
- 2 tablespoons Butter
- 10 grams Dill
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 1 tablespoon Lemon juice
Directions
Step 1
Begin by prepping the salmon fillet: remove the skin if necessary and cut the salmon into bite-sized chunks, around 2 cm square.
Step 2
In a large pot over medium heat, add the olive oil.
Step 3
Chop the onion finely, mince the garlic cloves, and slice the celery stalks. Add them to the pot and cook until the onions become translucent, about 5 minutes.
Step 4
Pour in the chicken or fish stock and bring the mixture to a gentle simmer.
Step 5
Add the salmon pieces into the simmering stock and reduce the heat to low. Let it cook gently for about 10 minutes, or until the salmon is cooked through and easily flakes with a fork.
Step 6
Stir in the heavy cream and butter, allowing the butter to melt completely.
Step 7
Chop the dill finely and add to the soup along with the salt and black pepper. Stir well to combine.
Step 8
Finally, add the lemon juice to the soup and give it a final stir.
Step 9
Serve the soup hot, garnished with additional dill if desired.
Nutrition Facts
| Serving size | (2127.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2850.7 |
| Total Fat 229.2g | 0% |
| Saturated Fat 89.1g | 0% |
| Polyunsaturated Fat 29.5g | |
| Cholesterol 660.8mg | 0% |
| Sodium 7721.4mg | 0% |
| Total Carbohydrate 32.8g | 0% |
| Dietary Fiber 4.9g | 0% |
| Total Sugars 13.7g | |
| Protein 138.3g | 0% |
| Vitamin D 2744.5IU | 0% |
| Calcium 220.6mg | 0% |
| Iron 4.6mg | 0% |
| Potassium 3113.1mg | 0% |
Source of Calories