Low Carb Creamy Romano Cheese Sandwich
Indulge in the ultimate low-carb delight with this Creamy Romano Cheese Sandwich, a creative twist on traditional sandwiches that’s perfect for keto and low-carb lifestyles. Featuring fluffy cloud bread made from whipped egg whites and cream cheese, this recipe ditches the carbs without sacrificing flavor. The creamy Romano cheese filling, enriched with hints of garlic and oregano, pairs beautifully with freshly wilted spinach for a gourmet touch. Ready in just 35 minutes, this easy-to-make sandwich is ideal for lunch or a quick dinner. Whether you're managing carbs or just seeking a lighter, gluten-free alternative, this recipe promises indulgent satisfaction without the guilt.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 3 large Eggs
- 3 tablespoons Cream cheese, softened
- 0.5 cup Romano cheese, grated
- 0.25 teaspoon Baking powder
- 0.25 teaspoon Salt
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Dried oregano
- 0.5 cup Fresh spinach leaves
- 1 teaspoon Olive oil
- 2 tablespoons Heavy cream
Directions
Step 1
Preheat the oven to 300°F (150°C). Line a baking sheet with parchment paper.
Step 2
Separate the egg whites from the yolks. Place the whites in a mixing bowl and the yolks in a separate bowl.
Step 3
Whip the egg whites with an electric mixer on high speed until stiff peaks form.
Step 4
In another bowl, combine the egg yolks, softened cream cheese, salt, and baking powder. Mix until smooth and well combined.
Step 5
Gently fold the whipped egg whites into the yolk mixture in small batches, careful not to deflate the whites.
Step 6
Scoop the mixture onto the prepared baking sheet, creating small round mounds about 3-4 inches in diameter. You should get about 8 rounds for 4 sandwiches.
Step 7
Bake in the preheated oven for 15-20 minutes or until they are firm and lightly golden. Let them cool slightly on a wire rack.
Step 8
While the cloud bread is baking, heat a pan over medium heat and add olive oil.
Step 9
Add the spinach leaves and cook until just wilted, about 2-3 minutes. Set aside.
Step 10
In a small bowl, combine grated Romano cheese, heavy cream, garlic powder, and dried oregano. Mix until creamy.
Step 11
To assemble the sandwich, spread the cheese mixture on the inside of one cloud bread piece.
Step 12
Top with wilted spinach and sandwich with another piece of cloud bread.
Step 13
Repeat with the remaining cloud bread and filling ingredients to make additional sandwiches.
Step 14
Serve immediately and enjoy your low-carb creamy Romano cheese sandwich!
Nutrition Facts
| Serving size | (371.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1081.6 |
| Total Fat 89.3g | 0% |
| Saturated Fat 45.8g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 755.2mg | 0% |
| Sodium 3099.6mg | 0% |
| Total Carbohydrate 5.8g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 2.2g | |
| Protein 57.9g | 0% |
| Vitamin D 170.6IU | 0% |
| Calcium 1336.3mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 442.7mg | 0% |
Source of Calories