Low Carb Creamy Raspberry Smoothie

Indulge in the luscious, guilt-free goodness of this Low Carb Creamy Raspberry Smoothie, a perfect blend of tart raspberries and rich creaminess designed for low-carb lifestyles. This smoothie combines the vibrant flavor of frozen raspberries with the velvety textures of full-fat Greek yogurt and cream cheese, creating a decadent treat that feels more like dessert than a healthy snack. Enhanced with unsweetened almond milk and a hint of vanilla extract, it's lightly sweetened with liquid stevia, keeping it keto-friendly and sugar-free. Ready in just 5 minutes, this refreshing beverage is thickened with ice cubes and blended to perfection, making it an ideal choice for a quick breakfast or a post-workout pick-me-up. Whether you're following a low-carb diet or simply craving a creamy, fruity drink, this smoothie is sure to satisfy.

Nutriscore Rating: 74/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Image of Low Carb Creamy Raspberry Smoothie

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

1 cup Frozen raspberries
1 cup Unsweetened almond milk
0.5 cup Full-fat Greek yogurt
2 tablespoons Cream cheese
0.5 teaspoon Vanilla extract
5 drops Liquid stevia
5 pieces Ice cubes

Directions

Step 1

Add 1 cup of frozen raspberries into a blender.

Step 2

Pour in 1 cup of unsweetened almond milk.

Step 3

Add 0.5 cup of full-fat Greek yogurt to the blender.

Step 4

Add 2 tablespoons of cream cheese for extra creaminess and richness.

Step 5

Include 0.5 teaspoon of vanilla extract to enhance the flavor.

Step 6

Add 5 drops of liquid stevia as the sweetener, adjusting to taste if necessary.

Step 7

Add 5 pieces of ice cubes to create a thick and chilly texture.

Step 8

Blend all ingredients on high speed until smooth and creamy.

Step 9

Pour the smoothie into glasses and serve immediately.

Portion size

Nutrition Facts

Serving size	(782.9g)

Amount per serving	% Daily Value*
Calories	381.0

Total Fat 20.3g	0%
Saturated Fat 9.8g	0%
Polyunsaturated Fat 1.1g
Cholesterol 45.0mg	0%
Sodium 278.0mg	0%
Total Carbohydrate 36.0g	0%
Dietary Fiber 15.6g	0%
Total Sugars 15.7g
Protein 16.0g	0%

Vitamin D 87.8IU	0%
Calcium 608.7mg	0%
Iron 2.5mg	0%
Potassium 604.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%

Protein: 16.4%

Carbs: 36.9%