Nutrition Facts for Low carb creamy pumpkin ice cream

Low Carb Creamy Pumpkin Ice Cream

Indulge in the rich, velvety taste of autumn with this Low Carb Creamy Pumpkin Ice Cream, a perfect dessert for those embracing a low-carb lifestyle. Bursting with the natural sweetness of pumpkin puree and spiced with fragrant pumpkin pie spice, this keto-friendly treat delivers all the cozy flavors of fall without the sugar. Made with a luscious blend of heavy cream and unsweetened almond milk, and thickened with a touch of xanthan gum, this ice cream achieves a luxuriously smooth texture that's churned to perfection. Sweetened with erythritol or your preferred low-carb sweetener, it's a guilt-free indulgence that’s easy to prepare in just 30 minutes of hands-on time. Whether scooped into a bowl or topped with a sprinkle of extra spice, this creamy pumpkin delight is sure to become a seasonal favorite.

Nutriscore Rating: 55/100
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Image of Low Carb Creamy Pumpkin Ice Cream
Prep Time:30 mins
Cook Time:0 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 2 cups Heavy cream
  • 1 cup Unsweetened almond milk
  • 1 cup Pumpkin puree
  • 1 cup Erythritol or preferred low-carb sweetener
  • 1 teaspoon Vanilla extract
  • 2 teaspoons Pumpkin pie spice
  • 0.25 teaspoon Salt
  • 0.5 teaspoon Xanthan gum

Directions

Step 1

In a large mixing bowl, combine the heavy cream and almond milk. Whisk well to blend the two liquids together.

Step 2

Add the pumpkin puree to the cream mixture and whisk until fully incorporated.

Step 3

Stir in the erythritol (or your chosen low-carb sweetener), making sure it is thoroughly dissolved.

Step 4

Add the vanilla extract, pumpkin pie spice, and salt to the mixture and whisk until all ingredients are blended.

Step 5

Sprinkle the xanthan gum over the surface of the mixture. Whisk vigorously to prevent lumps from forming. This will help thicken the ice cream base.

Step 6

Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions, typically for about 20-25 minutes, until it reaches a soft-serve consistency.

Step 7

If you prefer a firmer texture, transfer the ice cream to an airtight container and freeze for at least 2 hours or until the desired consistency is achieved.

Step 8

Serve with a sprinkle of extra pumpkin pie spice if desired. Store leftovers in the freezer and let soften slightly before serving.

Nutrition Facts

Serving size (1213.6g)
Amount per serving % Daily Value*
Calories 1799.0
Total Fat 170.3g 0%
Saturated Fat 98.4g 0%
Polyunsaturated Fat 2.6g
Cholesterol 484.9mg 0%
Sodium 943.0mg 0%
Total Carbohydrate 260.1g 0%
Dietary Fiber 8.9g 0%
Total Sugars 8.5g
Protein 4.3g 0%
Vitamin D 87.8IU 0%
Calcium 514.4mg 0%
Iron 4.7mg 0%
Potassium 606.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 0.7%
Carbs: 40.2%