Nutrition Facts for Low carb creamy pistachio sauce

Low Carb Creamy Pistachio Sauce

Indulge in the rich, velvety goodness of Low Carb Creamy Pistachio Sauce—an irresistible blend of nutty sophistication and keto-friendly indulgence. This quick and easy recipe combines finely ground unsalted pistachios with a luxurious mixture of heavy cream, cream cheese, and melted parmesan, infused with the aromatic warmth of sautéed garlic and a bright splash of lemon juice. Perfectly creamy and bursting with flavor, this versatile sauce is ideal for drizzling over low-carb pasta, grilled chicken, or steamed vegetables, making it a standout addition to any weeknight dinner or special occasion. With just 20 minutes from start to finish, this low-carb delight proves that gourmet flavors can also be effortlessly simple.

Nutriscore Rating: 50/100
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Image of Low Carb Creamy Pistachio Sauce
Prep Time:10 mins
Cook Time:10 mins
Total Time:20 mins
Servings: 4

Ingredients

  • 0.5 cup shelled unsalted pistachios
  • 0.75 cup heavy cream
  • 0.25 cup cream cheese
  • 0.5 cup parmesan cheese, grated
  • 2 cloves garlic cloves
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.25 cup water

Directions

Step 1

Begin by preparing the pistachios. Place the shelled unsalted pistachios in a food processor and pulse until they are finely ground. Be careful not to over-process, as this may result in a pistachio paste.

Step 2

In a medium saucepan, heat the olive oil over medium heat. Add the minced garlic cloves and sauté them until they are fragrant and slightly golden, about 1-2 minutes.

Step 3

Lower the heat to low and add the heavy cream, stirring occasionally to combine with the garlic. Let the cream warm up gently, being cautious not to let it come to a boil.

Step 4

Add the cream cheese to the saucepan, stirring continuously until it is completely melted and integrated into the cream mixture.

Step 5

Gently stir in the grated parmesan cheese, continuing to stir until the cheese has melted and the sauce is smooth and creamy.

Step 6

Add the finely ground pistachios to the sauce, stirring thoroughly to ensure even distribution.

Step 7

Pour in the lemon juice along with the salt and black pepper. Stir the sauce and let it simmer on low heat for another 2-3 minutes to allow all the flavors to meld together.

Step 8

If the sauce is too thick, gradually add the water, stirring continuously, until you reach your desired consistency.

Step 9

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 10

Remove the sauce from the heat and serve immediately over your choice of low carb pasta, grilled chicken, or steamed vegetables.

Nutrition Facts

Serving size (470.4g)
Amount per serving % Daily Value*
Calories 1677.4
Total Fat 156.8g 0%
Saturated Fat 64.6g 0%
Polyunsaturated Fat 3.5g
Cholesterol 280.6mg 0%
Sodium 2111.6mg 0%
Total Carbohydrate 28.9g 0%
Dietary Fiber 8.7g 0%
Total Sugars 8.2g
Protein 36.9g 0%
Vitamin D 0IU 0%
Calcium 598.8mg 0%
Iron 3.6mg 0%
Potassium 934.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%
Protein: 8.8%
Carbs: 6.9%