Low Carb Creamy Peanut Butter Sauce

Indulge in the velvety decadence of Low Carb Creamy Peanut Butter Sauce, a quick and flavorful creation that’s perfect for keto-friendly dining. This irresistible sauce combines natural creamy peanut butter and rich, full-fat coconut milk, blended to perfection with a tangy kick of apple cider vinegar and fresh lime juice. Sweetened with erythritol and enhanced with hints of grated ginger, garlic, and optional chili flakes for a customizable heat, this sauce is low in carbs yet high in flavor. Ready in just 10 minutes, it’s a versatile companion for grilled meats, roasted veggies, salads, or as a dip. Plus, it’s gluten-free with a tamari variation, making it a deliciously wholesome addition to any meal plan.

Nutriscore Rating: 62/100

Prep Time:5 mins

Cook Time:5 mins

Total Time:10 mins

Servings: 8

Ingredients

• 1 cup Creamy natural peanut butter
• 1 cup Coconut milk (unsweetened, full-fat)
• 2 tablespoons Erythritol sweetener
• 1 tablespoon Soy sauce (or tamari for gluten-free)
• 1 tablespoon Apple cider vinegar
• 1 tablespoon Fresh lime juice
• 1 teaspoon Ginger, grated
• 1 teaspoon Garlic powder
• 0.5 teaspoon Chili flakes (optional for heat)
• 0.25 teaspoon Salt
• 2 tablespoons Water

Directions

Step 1

In a small saucepan, combine the creamy natural peanut butter and coconut milk over medium-low heat.

Step 2

Stir continuously until the mixture is smooth and well-combined, about 2-3 minutes.

Step 3

Add the erythritol sweetener, soy sauce, apple cider vinegar, fresh lime juice, grated ginger, garlic powder, chili flakes, and salt to the saucepan.

Step 4

Continue to stir the mixture until all the ingredients are fully incorporated and the sauce begins to thicken slightly, approximately 2 minutes.

Step 5

If the sauce is too thick, add water one tablespoon at a time until the desired consistency is reached.

Step 6

Remove from heat and allow the sauce to cool slightly before serving.

Step 7

Use immediately or store in an airtight container in the refrigerator for up to one week. Reheat gently before using if necessary.

Nutrition Facts

Serving size	(590.1g)

Amount per serving	% Daily Value*
Calories	2012.4

Total Fat 177.7g	0%
Saturated Fat 73.3g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2683.1mg	0%
Total Carbohydrate 96.4g	0%
Dietary Fiber 20.9g	0%
Total Sugars 31.0g
Protein 68.3g	0%

Vitamin D 0IU	0%
Calcium 200.5mg	0%
Iron 12.5mg	0%
Potassium 2295.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.8%

Protein: 12.1%

Carbs: 17.1%