Low Carb Creamy Mushroom Curry
Indulge in the rich and comforting flavors of this Low Carb Creamy Mushroom Curry, a perfect fusion of hearty, earthy mushrooms and aromatic spices. This keto-friendly dish combines tender sautéed mushrooms with a luscious blend of coconut milk and heavy cream, enhanced by the warmth of garam masala, cumin, and turmeric. A hint of ginger, garlic, and green chili adds a bold kick, while fresh cilantro brings a burst of freshness. Ready in just 45 minutes, this creamy curry is not only quick and easy but also a versatile delight, perfect for pairing with cauliflower rice or a crisp side salad. Whether you're following a low-carb lifestyle or just craving a flavorful vegetarian meal, this mushroom curry is sure to become a new favorite in your recipe rotation.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 tablespoons Olive oil
- 1 medium, finely chopped Onion
- 3 cloves, minced Garlic
- 1 tablespoon, grated Ginger
- 1 small, finely chopped Green chili
- 500 grams, sliced Brown mushrooms
- 1 cup Coconut milk
- 0.5 cup Heavy cream
- 1 teaspoon Ground coriander
- 1 teaspoon Ground cumin
- 1 teaspoon Garam masala
- 0.5 teaspoon Turmeric powder
- 1 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons, chopped Fresh cilantro
Directions
Step 1
Heat the olive oil in a large pan over medium heat.
Step 2
Add the chopped onion and sauté until translucent, about 5 minutes.
Step 3
Stir in the garlic, ginger, and green chili. Cook for an additional 2 minutes until fragrant.
Step 4
Add the sliced mushrooms to the pan and cook until they are soft and have released their moisture, around 8 minutes.
Step 5
Stir in the ground coriander, cumin, garam masala, turmeric, salt, and pepper. Mix well to coat the mushrooms with the spices.
Step 6
Pour in the coconut milk and heavy cream, stirring to combine with the mushrooms and spices.
Step 7
Bring the mixture to a simmer. Cook uncovered for 10-15 minutes until the curry thickens to your desired consistency.
Step 8
Taste and adjust seasoning if necessary.
Step 9
Garnish with fresh cilantro before serving.
Step 10
Serve the curry warm, optionally with a side of cauliflower rice or a salad for a low-carb alternative.
Nutrition Facts
| Serving size | (1086.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 970.1 |
| Total Fat 72.0g | 0% |
| Saturated Fat 29.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 120mg | 0% |
| Sodium 2483.5mg | 0% |
| Total Carbohydrate 62.8g | 0% |
| Dietary Fiber 10.5g | 0% |
| Total Sugars 34.8g | |
| Protein 16.9g | 0% |
| Vitamin D 35IU | 0% |
| Calcium 146.1mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 2350.9mg | 0% |
Source of Calories