Low Carb Creamy Garlic Parmesan Pasta
Indulge in the rich, velvety goodness of this Low Carb Creamy Garlic Parmesan Pasta—a satisfying and guilt-free twist on classic comfort food. Made with shirataki noodles, this dish is perfect for those following a low-carb or keto lifestyle. A heavenly garlic-infused sauce, made with heavy cream and generously loaded with melted Parmesan cheese, coats every strand for a luxuriously creamy bite. With a prep time of just 10 minutes and one-pan cooking convenience, it's an easy yet elegant option for a quick weeknight dinner. Finished with a sprinkle of fresh parsley, this keto-friendly pasta offers big flavor in every forkful, proving that you don’t have to compromise on taste while staying low-carb!
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Ingredients
- 16 ounces Shirataki noodles
- 2 tablespoons Unsalted butter
- 4 cloves Garlic, minced
- 1 cup Heavy cream
- 1 cup Grated Parmesan cheese
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 2 tablespoons Chopped parsley
Directions
Step 1
Start by preparing the shirataki noodles according to package instructions. Typically, this involves rinsing them under cold water for a few minutes. Drain well and set aside.
Step 2
In a large skillet over medium heat, melt the unsalted butter.
Step 3
Add the minced garlic to the skillet and sauté for about 1-2 minutes until fragrant, being careful not to let it burn.
Step 4
Reduce the heat to medium-low and pour in the heavy cream, stirring the mixture until well combined.
Step 5
Slowly add the grated Parmesan cheese to the skillet, stirring continuously until the cheese has completely melted and the sauce is smooth and creamy.
Step 6
Season the sauce with salt and black pepper according to taste.
Step 7
Add the prepared shirataki noodles to the skillet, tossing them gently in the sauce until fully coated and warmed through.
Step 8
Remove the skillet from the heat and stir in the chopped parsley.
Step 9
Serve the pasta hot, garnished with additional Parmesan cheese and parsley if desired.
Nutrition Facts
| Serving size | (824.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1390.9 |
| Total Fat 128.1g | 0% |
| Saturated Fat 78.0g | 0% |
| Cholesterol 382mg | 0% |
| Sodium 2629.0mg | 0% |
| Total Carbohydrate 18.5g | 0% |
| Dietary Fiber 9.7g | 0% |
| Total Sugars 0.2g | |
| Protein 33.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1011.1mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 148.7mg | 0% |
Source of Calories