Nutrition Facts for Low carb creamy garlic dip

Low Carb Creamy Garlic Dip

Elevate your snack game with this irresistible Low Carb Creamy Garlic Dip, a luscious blend of tangy sour cream, rich cream cheese, and savory garlic, perfectly crafted for keto and low-carb lifestyles. Smooth and velvety, this dip is infused with fresh parsley and a splash of zesty lemon juice, offering a burst of flavor in every bite. Ready in just 10 minutes, it’s the ultimate make-ahead appetizer for parties, game days, or casual snacking. Serve it chilled with crisp vegetable sticks like cucumber and bell peppers, or pair it with your favorite low-carb crackers or wraps for a guilt-free indulgence that’s big on taste and low on carbs. Perfect for garlic lovers, this homemade dip is as versatile as it is delicious!

Nutriscore Rating: 42/100
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Image of Low Carb Creamy Garlic Dip
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 8 ounces Cream Cheese
  • 0.5 cup Sour Cream
  • 0.25 cup Mayonnaise
  • 3 large Garlic Cloves
  • 1 tablespoon Lemon Juice
  • 2 tablespoons Fresh Parsley
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground Black Pepper

Directions

Step 1

Begin by bringing the cream cheese to room temperature for about 30 minutes to soften, making it easier to blend.

Step 2

In a medium mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Use a hand mixer or a whisk to blend until smooth and creamy.

Step 3

Peel the garlic cloves and crush them using a garlic press, or mince finely with a chef’s knife.

Step 4

Add the crushed garlic, lemon juice, salt, and black pepper to the cream cheese mixture. Mix until all ingredients are well incorporated.

Step 5

Chop the fresh parsley finely and fold it into the mixture, ensuring even distribution throughout the dip.

Step 6

Taste the dip and adjust salt and pepper as needed to suit your taste preference.

Step 7

Transfer the dip into a serving bowl and chill in the refrigerator for at least 30 minutes before serving. This helps to meld the flavors together.

Step 8

Serve the creamy garlic dip with fresh vegetable sticks such as cucumber, celery, and bell peppers, or use it as a spread on low-carb bread or wraps.

Nutrition Facts

Serving size (446.0g)
Amount per serving % Daily Value*
Calories 1489.9
Total Fat 144.3g 0%
Saturated Fat 65.1g 0%
Polyunsaturated Fat 3.4g
Cholesterol 345.4mg 0%
Sodium 2114.4mg 0%
Total Carbohydrate 39.8g 0%
Dietary Fiber 1.0g 0%
Total Sugars 16.7g
Protein 19.3g 0%
Vitamin D 0IU 0%
Calcium 417.0mg 0%
Iron 1.1mg 0%
Potassium 457.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.6%
Protein: 5.0%
Carbs: 10.4%