Low Carb Creamy Curry Sauce

Elevate your low-carb meals with this irresistibly rich and flavorful Low Carb Creamy Curry Sauce! Bursting with aromatic ingredients like freshly grated ginger, red curry paste, and warm spices, this keto-friendly recipe features a silky blend of coconut milk and heavy cream for the ultimate creamy texture. A splash of lime juice and a touch of fish sauce add tangy, umami notes, while erythritol provides a balance of sweetness without any carbs. Perfect as a versatile sauce for chicken, fish, vegetables, or even tofu, it’s ready in just 30 minutes and pairs beautifully with low-carb sides like cauliflower rice. Garnish with fresh cilantro for an extra pop of flavor, and enjoy a mouthwatering curry experience tailored to your diet!

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 6

Ingredients

• 2 tablespoons coconut oil
• 1 medium, finely chopped yellow onion
• 3 minced garlic cloves
• 1 tablespoon, freshly grated ginger root
• 2 tablespoons red curry paste
• 1 can (13.5 oz) coconut milk
• 1 cup heavy cream
• 1 tablespoon lime juice
• 1 tablespoon fish sauce
• 1 teaspoon erythritol
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon (or to taste) sea salt
• 0.5 teaspoon black pepper
• 2 tablespoons, chopped (optional for garnish) fresh cilantro

Directions

Step 1

In a medium saucepan, heat the coconut oil over medium heat.

Step 2

Add the chopped onion, and sauté until translucent, about 4-5 minutes.

Step 3

Stir in the minced garlic and grated ginger, and cook for another minute until fragrant.

Step 4

Reduce the heat to low and add the red curry paste, stirring continuously to prevent sticking.

Step 5

Slowly pour in the coconut milk and heavy cream, stirring until well combined.

Step 6

Add the lime juice, fish sauce, and erythritol, stirring to dissolve the sweetener completely.

Step 7

Sprinkle in the ground turmeric, coriander, sea salt, and black pepper. Stir until the spices are well integrated.

Step 8

Allow the sauce to simmer gently for about 10-15 minutes, stirring occasionally, until it thickens to your desired consistency.

Step 9

Taste and adjust seasoning if necessary, adding more salt or lime juice to balance the flavors.

Step 10

Remove from heat and let cool for a few minutes before serving.

Step 11

Garnish with freshly chopped cilantro if desired, and enjoy over your choice of protein or veggies!

Nutrition Facts

Serving size	(871.1g)

Amount per serving	% Daily Value*
Calories	1303.1

Total Fat 109.6g	0%
Saturated Fat 71.8g	0%
Polyunsaturated Fat 0.5g
Cholesterol 240mg	0%
Sodium 4349.5mg	0%
Total Carbohydrate 62.8g	0%
Dietary Fiber 4.9g	0%
Total Sugars 34.0g
Protein 4.1g	0%

Vitamin D 0IU	0%
Calcium 118.2mg	0%
Iron 3.8mg	0%
Potassium 850.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.7%

Protein: 1.3%

Carbs: 20.0%