Nutrition Facts for Low carb creamy crab dip

Low Carb Creamy Crab Dip

Indulge in the rich, savory flavors of this Low Carb Creamy Crab Dip, a show-stopping appetizer perfect for entertaining or satisfying your seafood cravings. Made with fresh lump crab meat, creamy layers of softened cream cheese, sour cream, and mayonnaise, this dip bursts with flavor from zesty lemon juice, Old Bay seasoning, and a hint of Worcestershire sauce. Topped with melted cheddar cheese and garnished with crisp green onions, each warm and gooey bite is irresistibly decadent. Ready in just 35 minutes, this keto-friendly recipe is served best with low-carb crackers, celery sticks, or cucumber slices for a guilt-free treat. Whether for a party or a cozy night in, this crab dip is sure to impress!

Nutriscore Rating: 49/100
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Image of Low Carb Creamy Crab Dip
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 10

Ingredients

  • 8 ounces fresh lump crab meat
  • 8 ounces cream cheese, softened
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 tablespoon lemon juice
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.5 teaspoon paprika
  • 1 teaspoon old bay seasoning
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 cup cheddar cheese, shredded
  • 3 tablespoons green onions, sliced

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, and lemon juice. Mix until smooth and well combined.

Step 3

Add the Worcestershire sauce, garlic powder, onion powder, paprika, old bay seasoning, salt, and pepper. Stir to incorporate all the ingredients.

Step 4

Gently fold in the fresh lump crab meat and half of the shredded cheddar cheese. Mix until just combined.

Step 5

Transfer the mixture into a medium-sized baking dish, spreading it out evenly.

Step 6

Sprinkle the remaining cheddar cheese on top of the crab mixture.

Step 7

Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly.

Step 8

Remove from the oven and let it cool for a few minutes before garnishing with sliced green onions.

Step 9

Serve warm with low-carb crackers, celery sticks, or cucumber slices.

Nutrition Facts

Serving size (1081.3g)
Amount per serving % Daily Value*
Calories 3667.8
Total Fat 336.9g 0%
Saturated Fat 118.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 841.5mg 0%
Sodium 3875.2mg 0%
Total Carbohydrate 85.9g 0%
Dietary Fiber 1.4g 0%
Total Sugars 24.9g
Protein 96.6g 0%
Vitamin D 24IU 0%
Calcium 1524.5mg 0%
Iron 4.8mg 0%
Potassium 1312.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.6%
Protein: 10.3%
Carbs: 9.1%