Low Carb Creamy Coconut Milkshake
Indulge in the luscious taste of a Low Carb Creamy Coconut Milkshake, the perfect guilt-free treat for satisfying your sweet tooth without derailing your keto or low-carb lifestyle. This rich and velvety milkshake combines full-fat coconut milk, almond milk, and heavy cream for a luxurious texture, while erythritol adds natural sweetness without the carbs. Enhanced with pure vanilla extract and blended with ice for a refreshing, frosty finish, this recipe is ready in just 10 minutes. Optional toppings like whipped cream and shredded coconut elevate it to dessert-worthy status. Whether you're craving a midday pick-me-up or an elegant low-carb dessert, this creamy coconut milkshake is a delicious, nutrient-packed choice that’s as indulgent as it is easy to make.
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Ingredients
- 1 cup Full-fat coconut milk
- 0.5 cup Unsweetened almond milk
- 0.25 cup Heavy cream
- 2 tablespoons Erythritol or preferred low-carb sweetener
- 1 teaspoon Pure vanilla extract
- 1 cup Ice cubes
- 1 tablespoon Unsweetened shredded coconut (optional)
- 0 Whipped cream (optional)
Directions
Step 1
In a blender, combine the full-fat coconut milk, unsweetened almond milk, heavy cream, erythritol, and vanilla extract.
Step 2
Blend the mixture on high speed for about 20 seconds until all ingredients are well-mixed.
Step 3
Add the ice cubes to the blender and blend again until the mixture is smooth and creamy and the ice is well crushed.
Step 4
Taste the milkshake for sweetness. If you like it sweeter, add an additional tablespoon of erythritol and blend again briefly.
Step 5
Pour the milkshake into two chilled glasses. If desired, sprinkle each serving with unsweetened shredded coconut and top with a dollop of whipped cream.
Step 6
Serve immediately and enjoy your low-carb creamy coconut milkshake!
Nutrition Facts
| Serving size | (713.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 860.9 |
| Total Fat 85.5g | 0% |
| Saturated Fat 67.8g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 76mg | 0% |
| Sodium 135.9mg | 0% |
| Total Carbohydrate 44.3g | 0% |
| Dietary Fiber 6.0g | 0% |
| Total Sugars 11.9g | |
| Protein 6.8g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 260.8mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 710.7mg | 0% |
Source of Calories