Nutrition Facts for Low carb creamy classic porridge

Low Carb Creamy Classic Porridge

Indulge in the comforting warmth of this Low Carb Creamy Classic Porridge—a satisfying breakfast that’s both wholesome and keto-friendly! Crafted with almond flour, coconut flour, and nutrient-packed chia seeds, this porridge is rich, creamy, and full of flavor while keeping carbs in check. Infused with vanilla, cinnamon, and a touch of your favorite low-carb sweetener, it’s the perfect blend of sweetness and spice. Ready in just 15 minutes, this recipe is ideal for busy mornings or leisurely weekend brunches. Customize your bowl with a drizzle of heavy cream for extra indulgence and finish with fresh berries or crunchy nuts for a delightful topping. Whether you're following a low-carb lifestyle or just craving a healthy spin on a breakfast classic, this creamy porridge will keep you fueled and satisfied!

Nutriscore Rating: 76/100
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Image of Low Carb Creamy Classic Porridge
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 cup Almond flour
  • 0.25 cup Coconut flour
  • 2 tablespoons Chia seeds
  • 2 cups Unsweetened almond milk
  • 1 teaspoon Vanilla extract
  • 0.5 teaspoon Ground cinnamon
  • 0.125 teaspoon Salt
  • 2 tablespoons Erythritol or preferred low-carb sweetener
  • 1 tablespoon Butter or coconut oil
  • 2 tablespoons Heavy cream (optional for extra creaminess)
  • 0 Fresh berries or nuts for topping (optional)

Directions

Step 1

In a medium-sized saucepan, combine the almond flour, coconut flour, chia seeds, and unsweetened almond milk.

Step 2

Stir in the vanilla extract, ground cinnamon, salt, and erythritol or preferred low-carb sweetener.

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring constantly to prevent lumps.

Step 4

Reduce the heat to low and continue to cook, stirring frequently, until the mixture thickens to your desired porridge consistency, about 5-7 minutes.

Step 5

Remove the saucepan from the heat and stir in the butter or coconut oil until fully melted and incorporated.

Step 6

For an extra creamy porridge, add in the heavy cream and stir until well combined.

Step 7

Divide the porridge into two bowls and top with fresh berries or nuts if desired.

Step 8

Serve warm and enjoy your low carb creamy classic porridge.

Nutrition Facts

Serving size (762.1g)
Amount per serving % Daily Value*
Calories 1105.1
Total Fat 87.4g 0%
Saturated Fat 23.0g 0%
Polyunsaturated Fat 6.2g
Cholesterol 65mg 0%
Sodium 636.6mg 0%
Total Carbohydrate 85.9g 0%
Dietary Fiber 32.6g 0%
Total Sugars 12.2g
Protein 34.0g 0%
Vitamin D 184.7IU 0%
Calcium 1231.8mg 0%
Iron 8.6mg 0%
Potassium 553.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.1%
Protein: 10.7%
Carbs: 27.1%