Low Carb Creamy Chocolate Yogurt

Indulge in the silky decadence of this Low Carb Creamy Chocolate Yogurt, a guilt-free dessert or snack packed with rich, chocolatey flavor and wholesome ingredients. Made with full-fat Greek yogurt, unsweetened cocoa powder, and a hint of almond milk, this creamy treat strikes the perfect balance between indulgence and nutrition. Sweetened naturally with erythritol or monk fruit, it’s a fantastic low-carb alternative that satisfies your sweet tooth without the sugar spike. Loaded with sugar-free dark chocolate chips, chia seeds for a subtle crunch, and a splash of vanilla for a fragrant touch, this no-cook recipe comes together in just 10 minutes—though the hardest part is waiting for it to chill! Perfect for keto enthusiasts or anyone seeking a healthier treat, this dessert is proof you can enjoy chocolate on a low-carb lifestyle.

Nutriscore Rating: 77/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

• 1 cup Greek yogurt (full-fat, unsweetened)
• 2 tablespoons Cocoa powder (unsweetened)
• 2 tablespoons Erythritol or monk fruit sweetener
• 1 teaspoon Vanilla extract
• 2 tablespoons Almond milk (unsweetened)
• 2 tablespoons Dark chocolate chips (sugar-free)
• 1 tablespoon Chia seeds
• 1 pinch Salt

Directions

Step 1

In a medium-sized bowl, combine the Greek yogurt and unsweetened cocoa powder. Stir until the cocoa powder is fully incorporated and the mixture is smooth.

Step 2

Add the erythritol or monk fruit sweetener, vanilla extract, and a pinch of salt to the yogurt mixture. Mix thoroughly to ensure even sweetness throughout.

Step 3

Gradually add the almond milk to the yogurt mixture, stirring continuously until you reach a creamy texture without any lumps.

Step 4

Gently fold in the sugar-free dark chocolate chips and chia seeds. Mix gently until they are evenly distributed within the yogurt.

Step 5

Cover the bowl with plastic wrap or transfer the mixture into airtight containers. Refrigerate for at least 1 hour to allow the flavors to meld and the chia seeds to soften.

Step 6

Once chilled, stir the yogurt again before serving. Garnish with additional chocolate chips or a sprinkle of cocoa powder if desired.

Step 7

Enjoy your low carb creamy chocolate yogurt as a quick snack or dessert!

Nutrition Facts

Serving size	(337.8g)

Amount per serving	% Daily Value*
Calories	361.4

Total Fat 18.6g	0%
Saturated Fat 9.4g	0%
Polyunsaturated Fat 2.4g
Cholesterol 32.0mg	0%
Sodium 245.2mg	0%
Total Carbohydrate 55.1g	0%
Dietary Fiber 12.2g	0%
Total Sugars 7.3g
Protein 21.1g	0%

Vitamin D 12.5IU	0%
Calcium 386.4mg	0%
Iron 3.7mg	0%
Potassium 645.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 17.9%

Carbs: 46.7%