Low Carb Creamy Chocolate Smoothie
Indulge in a guilt-free treat with this Low Carb Creamy Chocolate Smoothie—a luscious, velvety delight crafted to satisfy your chocolate cravings without derailing your health goals. This quick and easy recipe combines the rich flavor of cocoa powder with the creamy goodness of avocado and unsweetened Greek yogurt, all blended to perfection with unsweetened almond milk and ground flaxseed for an extra boost of fiber. Naturally sweetened with stevia and infused with a hint of vanilla, this smoothie is a low-carb powerhouse ideal for breakfast, a post-workout snack, or a healthy dessert. Ready in just 5 minutes and packed with protein and nutrients, it's the perfect way to treat yourself while sticking to a keto or low-carb lifestyle.
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Ingredients
- 1 cup unsweetened almond milk
- 0.5 small avocado
- 2 tablespoons cocoa powder
- 1 teaspoon stevia sweetener
- 0.5 teaspoon vanilla extract
- 1 tablespoon ground flaxseed
- 4 pieces ice cubes
- 0.25 cup unsweetened Greek yogurt
Directions
Step 1
Add unsweetened almond milk to the blender.
Step 2
Scoop out half of a small avocado and add it to the blender for creaminess.
Step 3
Add 2 tablespoons of cocoa powder for a rich chocolate flavor.
Step 4
Sweeten with 1 teaspoon of stevia sweetener, adjusting to taste if desired.
Step 5
Pour in 0.5 teaspoon of vanilla extract to enhance the flavors.
Step 6
Add 1 tablespoon of ground flaxseed for added fiber and nutrients.
Step 7
Add 4 ice cubes to the blender for a chilled and frothy texture.
Step 8
Include 0.25 cup of unsweetened Greek yogurt for extra creaminess and protein.
Step 9
Blend on high speed until all ingredients are thoroughly combined and the smoothie is smooth.
Step 10
Pour into a glass and enjoy your low carb creamy chocolate smoothie immediately.
Nutrition Facts
| Serving size | (506.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 236.3 |
| Total Fat 16.5g | 0% |
| Saturated Fat 2.8g | 0% |
| Polyunsaturated Fat 1.8g | |
| Cholesterol 3.0mg | 0% |
| Sodium 176.5mg | 0% |
| Total Carbohydrate 19.6g | 0% |
| Dietary Fiber 9.9g | 0% |
| Total Sugars 2.8g | |
| Protein 12.0g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 526.4mg | 0% |
| Iron 3.0mg | 0% |
| Potassium 673.5mg | 0% |
Source of Calories