Nutrition Facts for Low carb creamy cashew cheese

Low Carb Creamy Cashew Cheese

Indulge in the rich, velvety goodness of this Low Carb Creamy Cashew Cheese—a plant-based alternative that’s as versatile as it is delicious! Made from simple, wholesome ingredients like soaked raw cashews, zesty lemon juice, and savory nutritional yeast, this dairy-free recipe is packed with flavor and a smooth, spreadable texture. Ready in just 10 minutes of prep time (after soaking), this creamy cashew cheese is perfect as a dip for fresh veggies, a spread for your favorite crackers, or even as a luxurious sauce for low-carb pasta dishes. With no cooking required, it’s an effortlessly satisfying option for vegans, keto enthusiasts, and anyone looking to elevate their snack or mealtime game. Store it in the fridge and enjoy this irresistible, nutrient-packed treat all week long!

Nutriscore Rating: 56/100
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Image of Low Carb Creamy Cashew Cheese
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup raw cashews
  • 0.5 cup water
  • 3 tablespoons nutritional yeast
  • 2 tablespoons lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 0.5 teaspoon salt
  • 2 tablespoons coconut oil

Directions

Step 1

Place the raw cashews in a bowl and cover them with water. Let them soak for at least 4 hours or overnight for best results. If you're short on time, use hot water and soak them for 1 hour.

Step 2

Drain and rinse the cashews thoroughly under cold water.

Step 3

In a high-speed blender or food processor, combine the soaked cashews, 0.5 cup of fresh water, nutritional yeast, lemon juice, apple cider vinegar, garlic powder, onion powder, and salt.

Step 4

Blend on high until the mixture is smooth and creamy. This might take a few minutes, depending on your blender. You might need to stop occasionally to scrape down the sides of the container.

Step 5

Once the mixture is smooth, add the coconut oil and blend again until fully incorporated.

Step 6

Taste the cashew cheese and adjust the seasoning if needed by adding more salt, lemon juice, or nutritional yeast to suit your taste.

Step 7

Transfer the creamy cashew cheese to an airtight container and refrigerate for at least 1 hour to let it firm up.

Step 8

Serve as a spread for crackers and bread, a dip for veggies, or use it as a creamy sauce for pasta or vegetables. Keep refrigerated and consume within a week for best flavor and texture.

Nutrition Facts

Serving size (328.3g)
Amount per serving % Daily Value*
Calories 966.7
Total Fat 77.1g 0%
Saturated Fat 31.9g 0%
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 1215.2mg 0%
Total Carbohydrate 49.4g 0%
Dietary Fiber 7.3g 0%
Total Sugars 7.7g
Protein 30.7g 0%
Vitamin D 0IU 0%
Calcium 64.4mg 0%
Iron 9.0mg 0%
Potassium 1138.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.4%
Protein: 12.1%
Carbs: 19.5%