Low Carb Creamy Broccoli Casserole
Indulge in the ultimate comfort food with this Low Carb Creamy Broccoli Casserole, a rich and satisfying dish that’s perfect for a healthy dinner or side. Packed with tender broccoli florets smothered in a velvety, cheesy sauce made from cream cheese, heavy cream, and sharp cheddar, this casserole is low-carb and keto-friendly without compromising on flavor. A crispy topping of Parmesan, almond flour, and butter adds a delightful crunch to every bite, making this dish irresistibly decadent. Quick and easy to prepare, this casserole comes together in just 50 minutes, making it an ideal option for busy weeknights or a crowd-pleasing addition to your holiday table. Whether you're maintaining a keto lifestyle or simply looking for a wholesome, flavorful recipe, this creamy broccoli casserole delivers comfort and nutrition in every mouthful!
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Ingredients
- 4 cups broccoli florets
- 8 oz cream cheese
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- 0.5 cup Parmesan cheese, grated
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 0.5 teaspoon salt
- 0.5 teaspoon black pepper
- 0.25 cup almond flour
- 2 tablespoons butter, melted
Directions
Step 1
Preheat your oven to 375°F (190°C).
Step 2
Steam or microwave the broccoli florets until they are just tender. This should take about 4-5 minutes. Drain well and set aside.
Step 3
In a medium saucepan over medium heat, add the cream cheese and heavy cream. Cook, stirring frequently, until the cream cheese is melted and the mixture is smooth.
Step 4
Stir in the cheddar cheese, garlic powder, onion powder, salt, and black pepper. Continue to stir until the cheddar is melted and everything is well combined.
Step 5
In a large mixing bowl, toss the broccoli florets with the cheese sauce until the broccoli is evenly coated.
Step 6
Transfer the broccoli mixture into a 9x13 inch (23x33 cm) baking dish.
Step 7
In a small mixing bowl, combine the Parmesan cheese, almond flour, and melted butter. Stir until the mixture resembles coarse crumbs.
Step 8
Sprinkle the almond flour mixture evenly over the top of the broccoli and cheese.
Step 9
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and the casserole is bubbly.
Step 10
Remove from oven and let it cool for a few minutes before serving. Enjoy this delicious low-carb treat!
Nutrition Facts
| Serving size | (1045.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2647.3 |
| Total Fat 241.4g | 0% |
| Saturated Fat 141.5g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 692.1mg | 0% |
| Sodium 3489.2mg | 0% |
| Total Carbohydrate 43.7g | 0% |
| Dietary Fiber 12.2g | 0% |
| Total Sugars 13.8g | |
| Protein 77.3g | 0% |
| Vitamin D 14IU | 0% |
| Calcium 1714.9mg | 0% |
| Iron 4.7mg | 0% |
| Potassium 368.4mg | 0% |
Source of Calories