Low Carb Creamy Avocado Smoothie
Indulge in the velvety goodness of this Low Carb Creamy Avocado Smoothie, a perfect blend of wholesome ingredients and vibrant flavor. Packed with healthy fats from ripe avocado, protein-rich unsweetened Greek yogurt, and the subtle sweetness of stevia, this smoothie is a guilt-free treat for keto and low-carb enthusiasts. The refreshing hint of lime juice and the nourishing boost of chia seeds set this recipe apart, while unsweetened almond milk keeps it light and dairy-free. Ready in just 10 minutes, this creamy avocado smoothie is an ideal choice for a quick breakfast, post-workout fuel, or a satisfying snack. Enjoy it fresh for a nutrient-packed, energizing sip!
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Ingredients
- 1 whole ripe avocado
- 1 cup unsweetened almond milk
- 5 pieces ice cubes
- 0.5 cup unsweetened Greek yogurt
- 1 teaspoon vanilla extract
- 2 teaspoons stevia
- 1 tablespoon chia seeds
- 1 tablespoon lime juice
Directions
Step 1
Cut the ripe avocado in half and remove the pit. Scoop the flesh into a blender.
Step 2
Add the unsweetened almond milk, ice cubes, and unsweetened Greek yogurt to the blender.
Step 3
Add the vanilla extract, stevia, chia seeds, and lime juice.
Step 4
Blend all the ingredients on high speed until smooth and creamy, ensuring there are no avocado chunks left.
Step 5
Taste and adjust the sweetness by adding more stevia if desired.
Step 6
Pour the smoothie into two glasses and serve immediately for the freshest taste.
Step 7
Enjoy your low carb creamy avocado smoothie as a nutritious start to your day or as a refreshing pick-me-up.
Nutrition Facts
| Serving size | (710.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 419.2 |
| Total Fat 28.7g | 0% |
| Saturated Fat 4.0g | 0% |
| Polyunsaturated Fat 3.1g | |
| Cholesterol 6.0mg | 0% |
| Sodium 202.3mg | 0% |
| Total Carbohydrate 25.8g | 0% |
| Dietary Fiber 13.9g | 0% |
| Total Sugars 5.5g | |
| Protein 18.3g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 641.5mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 1068.5mg | 0% |
Source of Calories