Nutrition Facts for Low carb creamy avocado ice cream

Low Carb Creamy Avocado Ice Cream

Indulge in the rich, velvety goodness of Low Carb Creamy Avocado Ice Cream, a guilt-free dessert that’s both satisfying and keto-friendly! Made with ripe avocados, heavy cream, and unsweetened almond milk, this no-cook recipe delivers a silky smooth texture and refreshing flavor with notes of vanilla and a zesty hint of lime. Sweetened with powdered erythritol, it’s the perfect low-carb treat for a summer day or any time you crave something sweet yet healthy. Quick to prepare and packed with healthy fats, this avocado ice cream is churned to perfection for a creamy and scoopable finish. Serve straight from the freezer for a refreshing dessert or snack that’s as delicious as it is diet-conscious!

Nutriscore Rating: 65/100
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Image of Low Carb Creamy Avocado Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 medium-sized Ripe avocados
  • 1 cup Heavy cream
  • 1 cup Unsweetened almond milk
  • 0.5 cup Powdered erythritol sweetener
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Fresh lime juice
  • 0.25 teaspoon Salt

Directions

Step 1

Begin by slicing the avocados in half, removing the pits, and scooping out the flesh into a blender or food processor.

Step 2

Add the heavy cream, unsweetened almond milk, powdered erythritol sweetener, vanilla extract, fresh lime juice, and salt to the blender.

Step 3

Blend the ingredients on high speed until the mixture is smooth and creamy, ensuring there are no chunks of avocado left.

Step 4

Taste the mixture and adjust sweetness if necessary by adding more erythritol to suit your preference.

Step 5

Pour the avocado mixture into an ice cream maker and churn according to the manufacturer's instructions. This usually takes about 15-20 minutes.

Step 6

Once churned, transfer the ice cream to a freezer-safe container with a lid.

Step 7

Press a piece of parchment paper over the surface of the ice cream to prevent ice crystals from forming, then seal with the lid.

Step 8

Freeze for at least 3 hours or until the ice cream is firm and scoopable.

Step 9

To serve, let the ice cream sit at room temperature for a few minutes to soften slightly before scooping.

Step 10

Enjoy your low carb creamy avocado ice cream as a refreshing treat!

Nutrition Facts

Serving size (1088.0g)
Amount per serving % Daily Value*
Calories 1585.6
Total Fat 149.1g 0%
Saturated Fat 57.9g 0%
Polyunsaturated Fat 0.7g
Cholesterol 240mg 0%
Sodium 849.6mg 0%
Total Carbohydrate 161.0g 0%
Dietary Fiber 30.7g 0%
Total Sugars 2.2g
Protein 10.6g 0%
Vitamin D 87.8IU 0%
Calcium 483.3mg 0%
Iron 3.4mg 0%
Potassium 2249.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 2.1%
Carbs: 31.8%