Low Carb Creamy Avocado Garden Salad
Indulge in the ultimate fresh and guilt-free delight with this Low Carb Creamy Avocado Garden Salad that’s perfect for a healthy lifestyle! Featuring vibrant mixed salad greens, crisp cucumber, juicy cherry tomatoes, and sweet red bell pepper, this salad is a vibrant medley of garden-fresh goodness. The star of the show is the irresistibly smooth and zesty avocado dressing, made with ripe avocados, tangy lemon juice, and fragrant cilantro for a burst of flavor in every bite. Ready in just 20 minutes with no cooking required, this recipe is an excellent low-carb, gluten-free option that can be served as a refreshing side dish or a nutritious main course. Perfect for clean eating enthusiasts or anyone seeking quick and easy wholesome meals, this creamy avocado salad is as satisfying as it is simple!
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Ingredients
- 6 cups Mixed salad greens
- 1 large Cucumber
- 1 cup Cherry tomatoes
- 1 medium Red bell pepper
- 0.5 medium Red onion
- 2 medium Avocado
- 3 tablespoons Lemon juice
- 2 tablespoons Olive oil
- 0.25 cup Fresh cilantro
- 1 clove Garlic
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Start by preparing your vegetables. Wash the mixed salad greens thoroughly and let them dry completely or use a salad spinner.
Step 2
Cut the cucumber into thin rounds and halve the cherry tomatoes. Dice the red bell pepper into small squares. Thinly slice the red onion.
Step 3
In a large salad bowl, combine the salad greens, cucumber slices, cherry tomato halves, diced red bell pepper, and sliced red onion.
Step 4
Halve the avocados and remove the pits. Scoop the flesh into a food processor.
Step 5
Add the lemon juice, olive oil, fresh cilantro, minced garlic clove, salt, and black pepper to the processor with the avocado. Blend until smooth and creamy.
Step 6
Taste the avocado dressing and adjust the seasoning, if necessary.
Step 7
Pour the avocado dressing over the salad and toss gently to coat all the vegetables evenly.
Step 8
Serve immediately as a refreshing side dish or a healthy main course option.
Nutrition Facts
| Serving size | (1325.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 934.3 |
| Total Fat 74.1g | 0% |
| Saturated Fat 11.1g | 0% |
| Polyunsaturated Fat 8.5g | |
| Cholesterol 0mg | 0% |
| Sodium 730.6mg | 0% |
| Total Carbohydrate 68.9g | 0% |
| Dietary Fiber 30.5g | 0% |
| Total Sugars 22.6g | |
| Protein 15.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.9mg | 0% |
| Iron 6.4mg | 0% |
| Potassium 3407.6mg | 0% |
Source of Calories