Nutrition Facts for Low carb creamy avocado cilantro dressing

Low Carb Creamy Avocado Cilantro Dressing

Transform your salads, grilled dishes, and veggies with this irresistibly vibrant Low Carb Creamy Avocado Cilantro Dressing! Bursting with the natural flavors of ripe avocados, zesty lime juice, and fragrant fresh cilantro, this dressing is as luscious as it is refreshing. A hint of jalapeño adds just the right amount of heat, while unsweetened almond milk creates a silky smooth texture that's perfect for drizzling or dipping. Ready in just 10 minutes, it's a quick and healthy option that’s gluten-free, dairy-free, and keto-friendly, making it an excellent choice for low-carb lifestyles. Whether you're dressing up leafy greens, adding a creamy twist to roasted vegetables, or enhancing grilled meats, this homemade avocado cilantro dressing will become your go-to staple. Store any leftovers in the fridge for up to three days and enjoy a fresh burst of flavor in every bite!

Nutriscore Rating: 71/100
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Image of Low Carb Creamy Avocado Cilantro Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 whole ripe avocados
  • 1 cup fresh cilantro
  • 0.25 cup lime juice
  • 0.25 cup extra-virgin olive oil
  • 2 whole garlic cloves
  • 1 whole jalapeño pepper, seeded and chopped
  • 0.5 cup unsweetened almond milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.

Step 2

Add the fresh cilantro to the blender, ensuring that the leaves are washed and any tough stems are removed.

Step 3

Pour in the lime juice and extra-virgin olive oil.

Step 4

Add the garlic cloves and the chopped jalapeño pepper.

Step 5

Pour in the unsweetened almond milk to help blend the dressing to a smooth consistency.

Step 6

Season with salt and black pepper.

Step 7

Blend the ingredients on a low setting, gradually increasing to high until the mixture is smooth and creamy. You may need to stop and scrape down the sides of the blender to make sure everything is well combined.

Step 8

Taste the dressing and adjust seasoning if necessary. If you prefer a thinner dressing, add a little more almond milk, one tablespoon at a time, and blend again.

Step 9

Transfer the dressing to a jar or bottle with a lid and refrigerate it for at least 30 minutes to let the flavors meld together before serving.

Step 10

Serve over your favorite salad, use as a dip for vegetables, or drizzle over grilled meats and fish. Store leftover dressing in the refrigerator for up to 3 days.

Nutrition Facts

Serving size (582.1g)
Amount per serving % Daily Value*
Calories 1057.7
Total Fat 105.3g 0%
Saturated Fat 14.8g 0%
Polyunsaturated Fat 0.4g
Cholesterol 0mg 0%
Sodium 1288.0mg 0%
Total Carbohydrate 35.0g 0%
Dietary Fiber 21.7g 0%
Total Sugars 2.5g
Protein 7.9g 0%
Vitamin D 43.9IU 0%
Calcium 283.0mg 0%
Iron 3.0mg 0%
Potassium 1690.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.7%
Protein: 2.8%
Carbs: 12.5%