Low Carb Creamed Chipped Beef on Toast
Satisfy your comfort food cravings with a low-carb twist on a classic favorite: Low Carb Creamed Chipped Beef on Toast! This hearty and satisfying dish pairs a rich, creamy sauce made with heavy cream, almond milk, and almond flour with savory bites of dried beef, all ladled over slices of crispy coconut flour toast. Seasoned with a hint of garlic and black pepper, and topped with a sprinkle of fresh parsley, this recipe offers all the nostalgia of traditional chipped beef on toast without the carb overload. Ready in just 25 minutes, it’s an easy, gluten-free, and keto-friendly option perfect for breakfast, brunch, or even a comforting dinner. Indulge in this reinvented classic while staying on track with your low-carb lifestyle!
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Ingredients
- 2 tablespoons Unsalted butter
- 2 tablespoons Almond flour
- 1 cup Heavy cream
- 1 cup Unsweetened almond milk
- 8 ounces Dried beef
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
- 0.25 teaspoon Salt
- 4 slices Coconut flour toast
- 1 tablespoon Fresh parsley
Directions
Step 1
Begin by finely chopping the dried beef into bite-sized pieces and set aside.
Step 2
In a medium saucepan, melt the unsalted butter over medium heat.
Step 3
Add the almond flour to the butter, stirring constantly for about 2 minutes to form a light roux.
Step 4
Slowly whisk in the heavy cream and unsweetened almond milk, ensuring there are no lumps.
Step 5
Bring the mixture to a simmer, allowing it to thicken slightly, which should take about 3-5 minutes.
Step 6
Add the chopped dried beef to the saucepan and stir well to combine.
Step 7
Season the mixture with garlic powder, black pepper, and salt, adjusting to taste if needed.
Step 8
Continue cooking for another 3 minutes, allowing the flavors to meld together.
Step 9
While the creamed beef is finishing, toast the coconut flour slices to your desired crispiness.
Step 10
Once the toast is ready, arrange them on serving plates and spoon the warm creamed chipped beef over each slice evenly.
Step 11
Garnish with freshly chopped parsley before serving.
Step 12
Serve immediately and enjoy your comforting low-carb meal!
Nutrition Facts
| Serving size | (958.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2649.6 |
| Total Fat 211.2g | 0% |
| Saturated Fat 119.3g | 0% |
| Polyunsaturated Fat 3.0g | |
| Cholesterol 410.9mg | 0% |
| Sodium 5660.1mg | 0% |
| Total Carbohydrate 70.5g | 0% |
| Dietary Fiber 26.0g | 0% |
| Total Sugars 28.9g | |
| Protein 100.0g | 0% |
| Vitamin D 115.1IU | 0% |
| Calcium 589.6mg | 0% |
| Iron 17.9mg | 0% |
| Potassium 2096.9mg | 0% |
Source of Calories