Low Carb Cranberry Walnut Chicken Salad
Elevate your lunch game with this Low Carb Cranberry Walnut Chicken Salad, a flavorful and satisfying dish that's perfect for health-conscious eaters. Combining tender, protein-rich chicken breast with sugar-free dried cranberries, crunchy walnuts, and crisp celery, this salad strikes the perfect balance of savory, sweet, and nutty flavors. The creamy dressing, made with a blend of mayonnaise, Greek yogurt, Dijon mustard, and a zesty splash of lemon juice, ties it all together in every bite. Served atop a bed of fresh mixed greens, this low-carb chicken salad is ready in just 15 minutes and makes an excellent meal prep option for up to two days. It's gluten-free, keto-friendly, and effortlessly delicious—perfect for anyone seeking a nutritious twist on a classic recipe.
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Ingredients
- 2 cups Cooked chicken breast
- 0.5 cup Dried cranberries (sugar-free)
- 0.5 cup Walnuts
- 2 stalks Celery
- 0.5 cup Mayonnaise
- 0.25 cup Greek yogurt
- 1 tablespoon Dijon mustard
- 1 tablespoon Lemon juice
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 4 cups Mixed greens
Directions
Step 1
Begin by chopping the cooked chicken breast into small, bite-sized pieces and place them in a large mixing bowl.
Step 2
Add the dried cranberries to the bowl. Make sure to choose sugar-free cranberries to keep the recipe low carb.
Step 3
Coarsely chop the walnuts and add them to the bowl. This will add a delightful crunch to the salad.
Step 4
Dice the celery stalks into small pieces and mix them with the chicken, cranberries, and walnuts.
Step 5
In a separate smaller bowl, prepare the dressing by combining the mayonnaise, Greek yogurt, Dijon mustard, and lemon juice. Stir well until smooth.
Step 6
Season the dressing with salt and black pepper, then pour it over the chicken mixture.
Step 7
Gently stir everything together to ensure all ingredients are evenly coated with the dressing.
Step 8
To serve, place a portion of the chicken salad over a bed of mixed greens. Serve immediately or refrigerate for up to 2 days for a cold salad option.
Nutrition Facts
| Serving size | (876.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2196.9 |
| Total Fat 142.7g | 0% |
| Saturated Fat 15.3g | 0% |
| Polyunsaturated Fat 28.5g | |
| Cholesterol 406.4mg | 0% |
| Sodium 2169.4mg | 0% |
| Total Carbohydrate 105.9g | 0% |
| Dietary Fiber 10.3g | 0% |
| Total Sugars 63.1g | |
| Protein 126.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 213.3mg | 0% |
| Iron 6.2mg | 0% |
| Potassium 835.2mg | 0% |
Source of Calories