Low Carb Crab Imperial for Two
Indulge in the rich flavors of this *Low Carb Crab Imperial for Two*, a decadent yet guilt-free seafood dish that's perfect for date nights or intimate dinners. Tender lump crab meat is delicately folded into a creamy blend of mayonnaise, heavy cream, and egg yolk, then seasoned with lemon juice, Dijon mustard, and the iconic Old Bay for a burst of coastal flavor. A golden Parmesan topping adds a touch of elegance, while the entire recipe comes together in just 30 minutes. Served in individual ramekins, this low-carb delight is as visually stunning as it is delicious, making it a showstopper without the carbs. Whether you're following a keto diet or simply looking for a luxurious seafood recipe, this dish is sure to impress!
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Ingredients
- 8 ounces lump crab meat
- 3 tablespoons mayonnaise
- 2 teaspoons heavy cream
- 1 large egg yolk
- 1 teaspoon Dijon mustard
- 2 teaspoons lemon juice
- 1 teaspoon Old Bay seasoning
- 0.5 teaspoon paprika
- 1 teaspoon parsley
- 0.25 teaspoon salt
- 0.25 teaspoon pepper
- 1 tablespoon butter, melted
- 1 tablespoon shredded Parmesan cheese
Directions
Step 1
Preheat your oven to 375°F (190°C) and lightly grease two ramekins or small baking dishes.
Step 2
In a medium-sized mixing bowl, whisk together the mayonnaise, heavy cream, egg yolk, Dijon mustard, lemon juice, Old Bay seasoning, paprika, parsley, salt, and pepper until smooth.
Step 3
Gently fold in the lump crab meat, being careful not to break up the large pieces. Mix just enough to combine.
Step 4
Evenly divide the crab mixture into the two prepared ramekins, smoothing the tops with a spoon.
Step 5
Drizzle the melted butter over the top of the crab mixture, and sprinkle with the shredded Parmesan cheese.
Step 6
Place the ramekins on a baking sheet and bake in the preheated oven for 18-20 minutes, or until the tops are golden and bubbly.
Step 7
Remove from the oven and let cool for a few minutes before serving. Optionally, garnish with additional parsley or a pinch of paprika for presentation.
Nutrition Facts
| Serving size | (339.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 743.0 |
| Total Fat 57.7g | 0% |
| Saturated Fat 15.5g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 395.6mg | 0% |
| Sodium 1958.7mg | 0% |
| Total Carbohydrate 11.2g | 0% |
| Dietary Fiber 0.5g | 0% |
| Total Sugars 1.0g | |
| Protein 45.1g | 0% |
| Vitamin D 25.2IU | 0% |
| Calcium 245.0mg | 0% |
| Iron 2.9mg | 0% |
| Potassium 865.7mg | 0% |
Source of Calories