Low Carb Costco Chicken Bake

Indulge in the rich, cheesy goodness of the Low Carb Costco Chicken Bake—an irresistible homemade twist on a beloved classic, now keto-friendly! This recipe takes tender, golden-browned chicken breast, crispy bacon, and a creamy blend of mozzarella, Parmesan, and sour cream, all wrapped in low-carb tortillas for a satisfying, protein-packed meal. Brushed with a golden egg wash and baked to crispy perfection, these bakes bring all the flavor of the iconic Costco favorite without the carb overload. Perfect for meal prep or a family dinner, this easy recipe comes together in just under an hour, delivering comfort food vibes with a low-carb upgrade.

Nutriscore Rating: 63/100

Prep Time:20 mins

Cook Time:30 mins

Total Time:50 mins

Servings: 4

Ingredients

• 1 pound boneless skinless chicken breast
• 2 tablespoons olive oil
• 0.5 teaspoon salt
• 0.5 teaspoon black pepper
• 0.5 teaspoon garlic powder
• 4 slices bacon
• 4 ounces cream cheese, softened
• 0.25 cup sour cream
• 0.5 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 2 tablespoons chopped chives
• 4 low-carb tortillas
• 1 egg
• 1 tablespoon water

Directions

Step 1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

Step 2

Season the chicken breasts with salt, pepper, and garlic powder.

Step 3

In a skillet over medium heat, add 1 tablespoon of olive oil. Cook the chicken breasts for about 6-7 minutes on each side until fully cooked and golden brown.

Step 4

Remove the chicken from the skillet and let cool slightly before dicing into small pieces.

Step 5

In the same skillet, cook the bacon until crispy. Remove bacon and place on a paper towel-lined plate to drain excess fat. Chop bacon into small bits.

Step 6

In a medium bowl, mix the softened cream cheese, sour cream, Parmesan cheese, mozzarella cheese, chopped chives, and the cooked chopped bacon.

Step 7

Fold the diced chicken into the cheese mixture until well combined.

Step 8

Divide the mixture evenly among the four low-carb tortillas, placing the filling on one end of each and rolling up tightly.

Step 9

In a small bowl, whisk together the egg and water. Brush this egg wash over the top of each tortilla wrap.

Step 10

Place the wraps seam-side down on the prepared baking sheet. Brush each wrap with a bit of olive oil to ensure a crispy finish.

Step 11

Bake in the preheated oven for 20-25 minutes, or until the tortillas are golden brown and crispy.

Step 12

Allow to cool for a few minutes before serving. Enjoy your low carb Costco Chicken Bake!

Nutrition Facts

Serving size	(1111.0g)

Amount per serving	% Daily Value*
Calories	2485.8

Total Fat 156.2g	0%
Saturated Fat 69.7g	0%
Polyunsaturated Fat 6.4g
Cholesterol 846.5mg	0%
Sodium 5171.6mg	0%
Total Carbohydrate 77.3g	0%
Dietary Fiber 40.5g	0%
Total Sugars 12.0g
Protein 216.2g	0%

Vitamin D 53.1IU	0%
Calcium 1940.3mg	0%
Iron 9.8mg	0%
Potassium 1809.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.5%

Protein: 33.5%

Carbs: 12.0%