Nutrition Facts for Low carb corned beef and cabbage

Low Carb Corned Beef and Cabbage

Delight in the hearty flavors of Low Carb Corned Beef and Cabbage, a deliciously wholesome twist on a classic comfort food. This recipe combines tender, slow-simmered corned beef brisket with a medley of fresh cabbage, carrots, onion, and celery, all infused with the savory aroma of garlic, bay leaves, and black peppercorns. Designed to be low in carbs yet packed with flavor, this dish is both satisfying and nourishing, perfect for family dinners or festive gatherings. With just 20 minutes of prep time and a simple simmering process, this one-pot meal is as easy to make as it is to enjoy. Serve it up as a comforting centerpiece and savor the melt-in-your-mouth textures and bold, well-seasoned flavors of this keto-friendly favorite!

Nutriscore Rating: 71/100
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Image of Low Carb Corned Beef and Cabbage
Prep Time:20 mins
Cook Time:180 mins
Total Time:200 mins
Servings: 6

Ingredients

  • 3 pounds corned beef brisket
  • 8 cups water
  • 2 whole bay leaves
  • 4 whole garlic cloves, peeled and smashed
  • 1 tablespoon black peppercorns
  • 1 whole medium head of cabbage, cut into wedges
  • 1 whole medium onion, cut into wedges
  • 2 whole carrots, cut into large chunks
  • 3 whole celery stalks, cut into large chunks
  • 1 teaspoon salt

Directions

Step 1

Rinse the corned beef brisket under cold running water to remove excess salt and preserve the dish's low-carb integrity.

Step 2

Place the brisket in a large stockpot and add the water, bay leaves, smashed garlic cloves, and black peppercorns.

Step 3

Bring the water to a boil over high heat, then reduce the heat to low. Cover the pot and simmer gently for 2 hours.

Step 4

After 2 hours, add the cabbage wedges, onion wedges, carrot chunks, and celery chunks to the pot.

Step 5

Sprinkle the contents with salt, adjusting to taste.

Step 6

Continue to simmer for another 60 minutes, or until the vegetables and brisket are tender.

Step 7

Using a slotted spoon, carefully remove the vegetables and meat from the pot.

Step 8

Slice the corned beef against the grain into thin slices.

Step 9

Arrange the sliced corned beef on a platter and surround it with the cooked vegetables.

Step 10

Serve immediately, enjoying the flavors of this low-carb twist on a classic comfort meal.

Nutrition Facts

Serving size (5121.2g)
Amount per serving % Daily Value*
Calories 3622.6
Total Fat 197.8g 0%
Saturated Fat 98.0g 0%
Polyunsaturated Fat 0g
Cholesterol 1334.0mg 0%
Sodium 15062.3mg 0%
Total Carbohydrate 127.3g 0%
Dietary Fiber 40.8g 0%
Total Sugars 76.8g
Protein 360.1g 0%
Vitamin D 0IU 0%
Calcium 868.5mg 0%
Iron 32.5mg 0%
Potassium 3736.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 38.6%
Carbs: 13.7%