Nutrition Facts for Low carb copycat starbucks egg bites

Low Carb Copycat Starbucks Egg Bites

Recreate the café favorite right in your kitchen with these Low Carb Copycat Starbucks Egg Bites! Perfectly creamy, protein-packed, and irresistibly fluffy, these baked egg bites are infused with the rich flavors of cheddar cheese and savory bacon. Made with just eight simple ingredients—including cottage cheese for extra creaminess—this easy recipe keeps things low-carb while delivering gourmet-quality flavor. Using a water bath technique ensures a velvety, custard-like texture that rivals the original. Prep them in just 10 minutes, bake to perfection, and enjoy a quick and healthy breakfast or snack on the go. Store these keto-friendly egg bites in the fridge for busy mornings, and microwave them for a warm, satisfying bite in no time!

Nutriscore Rating: 51/100
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Image of Low Carb Copycat Starbucks Egg Bites
Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 8 Large eggs
  • 1/2 cup Cottage cheese
  • 1/2 cup Shredded cheddar cheese
  • 1/2 cup Cooked bacon, chopped
  • 1/4 cup Heavy cream
  • 1/2 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1 tablespoon Butter, melted
  • 1 as needed Cooking spray

Directions

Step 1

Preheat your oven to 300°F (150°C). Spray a 12-cup muffin pan with cooking spray.

Step 2

In a blender, combine the eggs, cottage cheese, heavy cream, salt, and black pepper. Blend until smooth and frothy, about 1 minute.

Step 3

Add the shredded cheddar cheese and chopped bacon to the blender. Pulse a few times until just mixed.

Step 4

Divide the melted butter evenly among the muffin cups.

Step 5

Pour the egg mixture into each muffin cup, filling them about 3/4 of the way full.

Step 6

Place the muffin pan into a larger baking dish and fill the baking dish with hot water until it reaches halfway up the sides of the muffin pan. This water bath will help cook the egg bites evenly.

Step 7

Bake in the preheated oven for 30-35 minutes or until the egg bites are set and a toothpick inserted in the center comes out clean.

Step 8

Remove the muffin pan from the water bath and let the egg bites cool in the pan for 5 minutes before removing them.

Step 9

Serve warm or store in the refrigerator for up to 5 days. Reheat in the microwave for a quick breakfast or snack.

Nutrition Facts

Serving size (772.4g)
Amount per serving % Daily Value*
Calories 1821.4
Total Fat 142.2g 0%
Saturated Fat 61.0g 0%
Polyunsaturated Fat 0.1g
Cholesterol 1780.1mg 0%
Sodium 4385.6mg 0%
Total Carbohydrate 22.1g 0%
Dietary Fiber 0.1g 0%
Total Sugars 9.2g
Protein 113.8g 0%
Vitamin D 331.8IU 0%
Calcium 701.3mg 0%
Iron 8.6mg 0%
Potassium 1295.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.2%
Protein: 25.0%
Carbs: 4.8%