Low Carb Copycat Chick-fil-A Waffle Fries
Craving Chick-fil-A waffle fries but looking to stay low-carb? This irresistible Low Carb Copycat Chick-fil-A Waffle Fries recipe transforms humble kohlrabi into crispy, golden perfection without sacrificing flavor. Thinly sliced into waffle shapes and seasoned with a smoky blend of paprika, garlic powder, and black pepper, these fries are roasted to crunchy bliss in the oven, making them a healthy yet satisfying alternative to traditional fries. Topped with a sprinkle of Parmesan cheese and fresh parsley, they perfectly complement any meal or serve as a guilt-free snack. Ready in under 45 minutes and baked, not fried, this recipe is ideal for keto, gluten-free, and low-carb diets. Ditch the fast food and treat yourself to a wholesome, homemade twist on a fan-favorite classic!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 medium Kohlrabi
- 2 tablespoons Olive oil
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
- 2 tablespoons Parmesan cheese, grated
- 1 tablespoon Parsley, chopped
Directions
Step 1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.
Step 2
Peel the kohlrabi and cut off the ends. Using a mandoline or crinkle cutter, slice the kohlrabi into thin waffle-shaped rounds, approximately 1/4 inch thick.
Step 3
In a large mixing bowl, toss the kohlrabi slices with olive oil, ensuring they are well-coated.
Step 4
In a small bowl, combine paprika, garlic powder, salt, and black pepper. Sprinkle the mixture over the kohlrabi slices and toss again to evenly coat.
Step 5
Arrange the kohlrabi slices in a single layer on the prepared baking sheet, making sure none of the pieces overlap.
Step 6
Bake in the preheated oven for 20-25 minutes, flipping halfway through, until the slices are golden and crispy.
Step 7
Once cooked, remove from the oven and immediately sprinkle with grated Parmesan cheese and chopped parsley.
Step 8
Serve hot as a delicious, low-carb alternative to traditional waffle fries.
Nutrition Facts
| Serving size | (321.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 385.9 |
| Total Fat 31.7g | 0% |
| Saturated Fat 6.5g | 0% |
| Polyunsaturated Fat 2.8g | |
| Cholesterol 10mg | 0% |
| Sodium 1410.7mg | 0% |
| Total Carbohydrate 21.2g | 0% |
| Dietary Fiber 11.2g | 0% |
| Total Sugars 7.4g | |
| Protein 9.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 199.2mg | 0% |
| Iron 2.4mg | 0% |
| Potassium 1072.9mg | 0% |
Source of Calories