Nutrition Facts for Low carb cookies and cream milkshake

Low Carb Cookies and Cream Milkshake

Indulge in the creamy, dreamy decadence of this Low Carb Cookies and Cream Milkshake—your guilt-free ticket to dessert heaven! Perfectly blending unsweetened almond milk, heavy cream, and a touch of vanilla, this keto-friendly treat is naturally sweetened with sugar-free alternatives and packed with the rich flavor of low-carb cookies. Ready in just 10 minutes, it’s a quick and satisfying option for any sweet tooth craving without breaking your carb budget. Top it off with fluffy whipped cream and a sprinkle of cookie crumbs for an extra touch of indulgence. Whether you're following a low-carb lifestyle or simply looking for a healthier milkshake, this recipe promises all the nostalgia of the classic dessert with a modern, diet-friendly twist.

Nutriscore Rating: 64/100
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Image of Low Carb Cookies and Cream Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup unsweetened almond milk
  • 0.5 cup heavy cream
  • 1 teaspoon vanilla extract
  • 2 tablespoons sugar-free sweetener (like erythritol or stevia)
  • 4 whole low-carb cookies
  • 1 cup ice cubes
  • 0 whipped cream (optional, for topping)
  • 0 low-carb cookie crumbs (optional, for topping)

Directions

Step 1

In a blender, combine the unsweetened almond milk, heavy cream, vanilla extract, and sugar-free sweetener.

Step 2

Add the low-carb cookies and ice cubes to the blender.

Step 3

Blend on high speed until the mixture is smooth and the cookies are fully incorporated.

Step 4

Taste the milkshake and adjust the sweetness if necessary by adding more sweetener, blending again to mix.

Step 5

Once the desired consistency and sweetness are achieved, pour the milkshake into serving glasses.

Step 6

Top with whipped cream and sprinkle with low-carb cookie crumbs if desired.

Step 7

Serve immediately for the best texture and flavor.

Nutrition Facts

Serving size (766.2g)
Amount per serving % Daily Value*
Calories 1053.0
Total Fat 89.1g 0%
Saturated Fat 41.8g 0%
Polyunsaturated Fat 0.7g
Cholesterol 170mg 0%
Sodium 561.4mg 0%
Total Carbohydrate 35.8g 0%
Dietary Fiber 10.2g 0%
Total Sugars 6.5g
Protein 19.8g 0%
Vitamin D 87.8IU 0%
Calcium 522.7mg 0%
Iron 3.3mg 0%
Potassium 324.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.3%
Protein: 7.7%
Carbs: 14.0%