Low Carb Comforting Egg Drop Soup
Warm up with a bowl of Low Carb Comforting Egg Drop Soup, a light yet flavorful dish perfect for busy weeknights or chilly days. This classic Chinese-inspired soup features silky ribbons of egg swirled into a fragrant chicken broth, infused with fresh ginger and a savory splash of soy sauce. Enhanced with a sprinkle of ground white pepper and a drizzle of sesame oil, every spoonful is brimming with rich, aromatic flavors. Ready in just 25 minutes, this keto-friendly recipe is low in carbs, high in protein, and can be customized with xanthan gum for a heartier texture. Garnished with vibrant green onions, it’s the perfect recipe for comforting warmth with a healthy twist.
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Ingredients
- 4 cups chicken broth
- 3 large eggs
- 1 teaspoon fresh ginger
- 2 tablespoons soy sauce
- 2 stalks green onions
- 0.25 teaspoon ground white pepper
- 0.25 teaspoon xanthan gum (optional for thickening)
- 0.5 teaspoon salt
- 1 teaspoon sesame oil
Directions
Step 1
Begin by preparing the ingredients: finely grate the fresh ginger, finely chop the green onions, and lightly beat the eggs in a small bowl.
Step 2
In a medium-sized saucepan, bring the chicken broth to a gentle boil over medium heat.
Step 3
Add the freshly grated ginger and soy sauce to the broth, stirring to incorporate the flavors.
Step 4
Slowly drizzle the beaten eggs into the boiling broth, using a fork or a whisk to stir in a circular motion. This will create the characteristic egg ribbons.
Step 5
Allow the soup to simmer gently for about 2 minutes, ensuring the eggs cook through.
Step 6
If using xanthan gum, sprinkle it over the soup and stir gently to thicken slightly.
Step 7
Add the ground white pepper and salt, adjusting to taste preference if necessary.
Step 8
Remove the soup from the heat and stir in the sesame oil for additional flavor.
Step 9
Ladle the hot egg drop soup into bowls, garnishing each serving with chopped green onions.
Step 10
Serve the soup immediately, enjoying the comforting warmth and delightful textures.
Nutrition Facts
| Serving size | (1192.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 440.7 |
| Total Fat 28.5g | 0% |
| Saturated Fat 6.7g | 0% |
| Polyunsaturated Fat 5.9g | |
| Cholesterol 558mg | 0% |
| Sodium 4770.8mg | 0% |
| Total Carbohydrate 10.1g | 0% |
| Dietary Fiber 1.8g | 0% |
| Total Sugars 3.5g | |
| Protein 35.5g | 0% |
| Vitamin D 123IU | 0% |
| Calcium 199.2mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1234.1mg | 0% |
Source of Calories