Low Carb Comforting Chicken Noodle Soup

Savor the warmth and coziness of this Low Carb Comforting Chicken Noodle Soup, a wholesome twist on the beloved classic. Packed with tender shredded chicken, vibrant vegetables, and flavorful herbs, this keto-friendly soup swaps traditional pasta for zucchini noodles, keeping it light yet satisfying. The aromatic base of garlic, onion, carrots, and celery melds beautifully with a rich chicken broth infused with thyme and a hint of bay leaf. Ready in just 45 minutes, this easy one-pot meal is perfect for busy weeknights or chilly days when you need a nourishing, guilt-free comfort food. Garnished with fresh parsley for a burst of color and flavor, this low-carb chicken soup is sure to become a family favorite!

Nutriscore Rating: 72/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 2 tablespoons Olive oil
• 1 pound Chicken breast
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 3 Garlic cloves, minced
• 2 Carrots, sliced
• 2 Celery stalks, sliced
• 1 Yellow onion, chopped
• 8 cups Chicken broth
• 1 Bay leaf
• 1 teaspoon Fresh thyme
• 2 Zucchini, spiralized into noodles
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large pot over medium heat.

Step 2

Season the chicken breast with salt and pepper. Add to the pot and cook until browned on all sides, about 5-7 minutes. Remove and set aside.

Step 3

In the same pot, add minced garlic, carrots, celery, and onion. Sauté for 5-7 minutes or until the vegetables are tender.

Step 4

Pour in the chicken broth, then add the bay leaf and fresh thyme. Bring to a simmer.

Step 5

Return the browned chicken breasts to the pot.

Step 6

Reduce the heat to low, cover, and let it simmer for 15-20 minutes until the chicken is cooked through.

Step 7

Remove the chicken breasts from the pot, shred them with two forks, and return the shredded chicken to the soup.

Step 8

Add the spiralized zucchini noodles (zoodles) to the pot. Cook for an additional 2-3 minutes until the zoodles are tender.

Step 9

Remove the bay leaf and discard it.

Step 10

Garnish the soup with fresh parsley before serving.

Nutrition Facts

Serving size	(3018.4g)

Amount per serving	% Daily Value*
Calories	1212.1

Total Fat 45.5g	0%
Saturated Fat 8.7g	0%
Polyunsaturated Fat 4.9g
Cholesterol 390.1mg	0%
Sodium 8551.8mg	0%
Total Carbohydrate 44.7g	0%
Dietary Fiber 11.1g	0%
Total Sugars 21.6g
Protein 159.9g	0%

Vitamin D 0IU	0%
Calcium 425.3mg	0%
Iron 10.2mg	0%
Potassium 4548.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.3%

Protein: 52.1%

Carbs: 14.6%