Nutrition Facts for Low carb coconut whipped cream

Low Carb Coconut Whipped Cream

Indulge in the silky, guilt-free decadence of Low Carb Coconut Whipped Cream, a simple recipe perfect for those seeking a dairy-free, keto-friendly topping. Made with just three wholesome ingredients—full-fat coconut milk, powdered erythritol, and fragrant vanilla extract—this luscious whipped cream is ready in just 15 minutes (plus chilling time) and delivers a light, airy texture with a subtle hint of tropical sweetness. Ideal as a topping for low-carb desserts, fresh fruit, or your morning coffee, this vegan and sugar-free alternative is a versatile treat that will elevate any dish. Plus, it's easy to make ahead and store, firming up beautifully in the refrigerator to maintain its delightful creaminess.

Nutriscore Rating: 64/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Carb Coconut Whipped Cream
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 can (14 oz) Full-fat coconut milk
  • 2 tablespoons Powdered erythritol
  • 1 teaspoon Vanilla extract

Directions

Step 1

Place the unopened can of full-fat coconut milk in the refrigerator and chill it overnight. This allows the coconut cream to separate from the coconut water.

Step 2

The next day, open the can of coconut milk and carefully scoop out the solidified coconut cream into a mixing bowl. Discard the leftover coconut water or save it for another use.

Step 3

Add the powdered erythritol and vanilla extract to the bowl with the coconut cream.

Step 4

Using a hand mixer or a stand mixer fitted with a whisk attachment, whip the coconut cream on medium-high speed for about 3-4 minutes, until it becomes light and fluffy.

Step 5

Taste the whipped cream and adjust the sweetness if necessary, by adding more powdered erythritol, one teaspoon at a time, and whipping again to combine.

Step 6

Serve immediately as a topping for desserts or fruit, or store in an airtight container in the refrigerator for up to 2 days. Note that coconut whipped cream firms up more when chilled.

Nutrition Facts

Serving size (448.2g)
Amount per serving % Daily Value*
Calories 978.1
Total Fat 100.1g 0%
Saturated Fat 88.7g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 63.4mg 0%
Total Carbohydrate 47.8g 0%
Dietary Fiber 9.3g 0%
Total Sugars 14.5g
Protein 9.6g 0%
Vitamin D 0IU 0%
Calcium 67.1mg 0%
Iron 13.1mg 0%
Potassium 1113.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.7%
Protein: 3.4%
Carbs: 16.9%