Low Carb Coconut Jelly
Indulge in the creamy, guilt-free delight of Low Carb Coconut Jelly, a silky dessert that’s perfect for satisfying your sweet cravings while staying on track with your low-carb lifestyle. Made with the rich and tropical goodness of full-fat coconut milk and delicate almond milk, this gelatin-based treat is naturally sweetened with erythritol, making it keto-friendly and free of added sugars. A hint of vanilla extract elevates the flavor, while the simple preparation requires just 15 minutes of effort before it chills to perfection in the fridge. Whether enjoyed as a refreshing after-dinner dessert or a midday snack, this low-carb coconut jelly is a smooth, luscious, and elegant option that’s as easy to make as it is to love.
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Ingredients
- 400 ml Coconut milk (full-fat, unsweetened)
- 200 ml Unsweetened almond milk
- 10 g Gelatin powder
- 30 g Erythritol or low-carb sweetener
- 1 tsp Vanilla extract
- 50 ml Water
Directions
Step 1
In a small bowl, combine the gelatin powder with 50 ml of water to bloom. Let it sit for about 5 minutes until the gelatin has absorbed the water and become gelatinous.
Step 2
In a medium saucepan, combine the coconut milk, almond milk, and erythritol over medium heat. Stir occasionally, ensuring the sweetener dissolves completely but do not bring the mixture to a boil.
Step 3
Once the mixture is hot, add the bloomed gelatin and continue to stir until the gelatin has completely dissolved.
Step 4
Remove the saucepan from heat and stir in the vanilla extract.
Step 5
Strain the mixture through a fine-mesh sieve into a bowl or measuring jug to remove any undissolved gelatin lumps.
Step 6
Pour the mixture into four serving molds or cups evenly.
Step 7
Allow the coconut jelly to cool slightly before covering them with plastic wrap. Refrigerate for at least 2 to 3 hours or until set.
Step 8
Once set, remove from the molds onto serving plates or enjoy directly from the cups. Optionally, garnish with a few fresh mint leaves or shredded coconut for presentation.
Nutrition Facts
| Serving size | (703.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1008.4 |
| Total Fat 99.2g | 0% |
| Saturated Fat 84.8g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 0mg | 0% |
| Sodium 204.6mg | 0% |
| Total Carbohydrate 55.7g | 0% |
| Dietary Fiber 8.3g | 0% |
| Total Sugars 12.6g | |
| Protein 17.9g | 0% |
| Vitamin D 74.3IU | 0% |
| Calcium 424.9mg | 0% |
| Iron 14.0mg | 0% |
| Potassium 1139.9mg | 0% |
Source of Calories