Low Carb Coconut Chicken Curry

Experience the perfect balance of flavor and health with this Low Carb Coconut Chicken Curry. This wholesome dish features tender chicken breast simmered in a creamy, spiced coconut milk base, infused with the aromatic blend of curry powder, cumin, and coriander. Fresh vegetables like red bell pepper and zucchini add vibrant color and texture, while coconut oil enhances the dish’s rich, tropical notes. Ready in just 45 minutes, this gluten-free and keto-friendly curry is ideal for weeknight dinners or meal prepping. Topped with fresh cilantro and a squeeze of lime, it’s a satisfying, nutrient-packed meal that doesn’t compromise on flavor. Perfect for those seeking a hearty low-carb recipe with an exotic twist!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 1.5 lbs Chicken breast
• 2 tablespoons Coconut oil
• 1 medium Onion
• 3 cloves Garlic
• 1 tablespoon Ginger
• 2 tablespoons Curry powder
• 1 teaspoon Cumin
• 1 teaspoon Coriander powder
• 0.5 teaspoon Cayenne pepper
• 1 13.5-ounce can Canned full-fat coconut milk
• 1 medium Red bell pepper
• 1 medium Zucchini
• 1 teaspoon Salt
• 0.25 cup Fresh cilantro
• 4 pieces Lime wedges

Directions

Step 1

Cut the chicken breast into bite-sized pieces.

Step 2

Heat the coconut oil in a large pan over medium heat.

Step 3

Finely chop the onion, mince the garlic, and grate the ginger. Add them to the pan, sautéing until the onion becomes translucent, about 3-4 minutes.

Step 4

Stir in the curry powder, cumin, coriander powder, and cayenne pepper. Cook for 1-2 minutes until fragrant.

Step 5

Add the chicken pieces to the pan, cooking until they are no longer pink on the surface.

Step 6

Pour in the coconut milk, stirring to combine.

Step 7

Slice the red bell pepper and zucchini into thin strips. Add them to the curry mixture.

Step 8

Season the curry with salt. Cover the pan and allow it to simmer for 15-20 minutes until the chicken is cooked through and the vegetables are tender.

Step 9

Taste and adjust the seasoning if needed.

Step 10

Chop the fresh cilantro. Sprinkle it over the curry before serving.

Step 11

Serve the curry hot, garnished with lime wedges.

Nutrition Facts

Serving size	(1280.3g)

Amount per serving	% Daily Value*
Calories	1510.5

Total Fat 61.2g	0%
Saturated Fat 35.3g	0%
Polyunsaturated Fat 4.0g
Cholesterol 585.1mg	0%
Sodium 10560.0mg	0%
Total Carbohydrate 47.7g	0%
Dietary Fiber 8.6g	0%
Total Sugars 26.5g
Protein 197.9g	0%

Vitamin D 0IU	0%
Calcium 223.7mg	0%
Iron 16.7mg	0%
Potassium 3117.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.9%

Protein: 51.6%

Carbs: 12.4%